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Help! How many calories were in my lunch?
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kahlua716
3 Girls for Me!
Member since 8/07 12475 total posts
Name:
Keri
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Help! How many calories were in my lunch?
I'm trying to hold my self accountable for what I eat using spark people.
During lunch I went to the pizza place (went to lunch with someone and this is what they wanted). I chose the healthiest looking thing I saw (their salads were doused in dressing) which was a slice of specialty pizza.
It was a thin crust (rectangular- like the size of a slice of sicilian grandma pizza), no sauce, 2 slices of mozzarella cheese (like deli slices), chopped garlic, 4 small slices of fresh tomato and a few basil leaves.
How would you enter this- would you add olive oil? Just use a regular slice of pizza?
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Posted 10/1/08 2:42 PM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
sleepie76
enjoying every minute
Member since 12/07 3881 total posts
Name:
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Re: Help! How many calories were in my lunch?
noo ne answered - so I think that makes it 0 points! it was a free lunch !
I hate eating out for lunch. You think it's healthy, but never know.
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| Posted 10/1/08 9:41 PM |
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DanaRenee
Fitness Junkie!
Member since 6/06 6470 total posts
Name:
Dana
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Re: Help! How many calories were in my lunch?
I have no idea really, but I break everything down (calorie wise) in my mind so I'd count it like this:
crust 150
cheese 200 (more if they were thick)
tomato 10
oil (1 TBSP) 120
garlic & basil Id say 0
=480
Message edited 10/2/2008 9:50:31 AM.
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| Posted 10/2/08 9:50 AM |
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Sandra
LIF Adult
Member since 5/05 1185 total posts
Name:
Sandra
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Re: Help! How many calories were in my lunch?
Posted by kahlua716
I'm trying to hold my self accountable for what I eat using spark people.
During lunch I went to the pizza place (went to lunch with someone and this is what they wanted). I chose the healthiest looking thing I saw (their salads were doused in dressing) which was a slice of specialty pizza.
It was a thin crust (rectangular- like the size of a slice of sicilian grandma pizza), no sauce, 2 slices of mozzarella cheese (like deli slices), chopped garlic, 4 small slices of fresh tomato and a few basil leaves.
How would you enter this- would you add olive oil? Just use a regular slice of pizza?
try the www.thedailyplate.com.
(I think that is the website)
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| Posted 10/8/08 4:53 PM |
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