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What are some low fat things I can do with eggplant?

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DeniseMarie
<3

Member since 8/07

10682 total posts

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What are some low fat things I can do with eggplant?

thanks!!

Posted 10/25/08 7:54 PM
 
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MamaNDaddyof3
:)

Member since 5/05

7267 total posts

Name:
Mommy

Re: What are some low fat things I can do with eggplant?

I breadcrumb it and bake it and dip it in low fat marinara sauce

Posted 10/25/08 10:23 PM
 

ctrain1124
Our Gang!

Member since 8/07

3190 total posts

Name:
C

Re: What are some low fat things I can do with eggplant?

I remember a WW recipe from years ago...you slice the eggplant thin and place on a cookie sheet, then put shredded low fat or fat free mozzerella cheese, then a slice of tomato. Drizzle alittle olive oil and bake for about 30 minutes.

Posted 10/26/08 10:18 AM
 

DaisyGirl
LIF Adult

Member since 2/08

1650 total posts

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Re: What are some low fat things I can do with eggplant?

Posted by ctrain1124

I remember a WW recipe from years ago...you slice the eggplant thin and place on a cookie sheet, then put shredded low fat or fat free mozzerella cheese, then a slice of tomato. Drizzle alittle olive oil and bake for about 30 minutes.



Mine is similar to this but you broil the eggplant first this makes it softer. Then you bake it in the oven with tomato sauce and mozzarella cheese. It's like eggplant parm without the breading.

Posted 10/26/08 10:43 AM
 

DeniseMarie
<3

Member since 8/07

10682 total posts

Name:

Re: What are some low fat things I can do with eggplant?

Posted by ctrain1124

I remember a WW recipe from years ago...you slice the eggplant thin and place on a cookie sheet, then put shredded low fat or fat free mozzerella cheese, then a slice of tomato. Drizzle alittle olive oil and bake for about 30 minutes.




that sounds sooo good. thanks

Posted 10/26/08 2:09 PM
 

NewlyMrs
Laugh-Live-Love LIFE!

Member since 10/06

14432 total posts

Name:
Jennifer

Re: What are some low fat things I can do with eggplant?

Posted by DaisyGirl

Mine is similar to this but you broil the eggplant first this makes it softer. Then you bake it in the oven with tomato sauce and mozzarella cheese. It's like eggplant parm without the breading.



you just saved me from typing. I do that all the time and DH even loves it. Sometimes I'll add low-fat riccotta, &/or other veggies to the layers like spinach or mushrooms. So filling and so good.

Posted 10/26/08 9:09 PM
 

Bxgell2
Perfection

Member since 5/05

16438 total posts

Name:
Beth

Re: What are some low fat things I can do with eggplant?

I make lowfat eggplant parm. I cut it in slices and I don't even bread it. I just put sauce down in the pan, the slices of eggplant and a spattering of lowfat skim mozzarella. It still tastes really good...

Posted 10/28/08 7:17 AM
 

Tabitha

Member since 2/07

2029 total posts

Name:

Re: What are some low fat things I can do with eggplant?

i grill it on the bbq

Posted 10/30/08 6:43 PM
 

Tabitha

Member since 2/07

2029 total posts

Name:

Re: What are some low fat things I can do with eggplant?

Posted by ctrain1124

I remember a WW recipe from years ago...you slice the eggplant thin and place on a cookie sheet, then put shredded low fat or fat free mozzerella cheese, then a slice of tomato. Drizzle alittle olive oil and bake for about 30 minutes.






this sounds delicious. now i want eggplant!

Posted 10/30/08 6:44 PM
 

schmora15
LIF Adult

Member since 9/08

2476 total posts

Name:

Re: What are some low fat things I can do with eggplant?

I bread and bake it, then have it with tomato and balsamic vinegar.

Posted 10/31/08 11:41 AM
 
 

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