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Dollface
LIF Adult
Member since 10/10 935 total posts
Name: Dollface
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Good Ab DVDs?
I need to work in a 20-30 minute ab routine in addition to my running one day a week. (I do abs 2x a week w/ my trainer.)
Anyone have recommendations for a good DVD?
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Posted 3/17/11 1:34 PM |
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Long Island Weddings
Long Island's Largest Bridal Resource |
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Re: Good Ab DVDs?
Do you have netflix? I like it because I get to try out different workouts and get to pick parts of workouts rather than do the whole thing.
The DVDs I like for my abs are: -Crunch: Fat Burning Ab Attack (the whole workout is great) -30 day shred (but it is not all abs) -10 minute solutions: Kickbox Bootcamp (this is five different 10 minute segments, but the last 10 minute segment is all abs and it is great)
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Posted 3/17/11 1:45 PM |
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summerBaby10
let's be nice
Member since 9/07 10208 total posts
Name: Wifey
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Re: Good Ab DVDs?
I like 8 min abs.
It's not really what you asked for but if you want to laugh, check out this you tube video.. http://www.youtube.com/watch?v=703V0uzRKRA
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Posted 3/17/11 4:29 PM |
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RubyWoo
Complete.
Member since 1/11 1357 total posts
Name:
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Re: Good Ab DVDs?
Not an Ab DVD, put pilates give me the best looking abs ever. I have the Windsor Pilates set and love them. You might like the 20 minute DVD.
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Posted 3/17/11 8:37 PM |
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Dollface
LIF Adult
Member since 10/10 935 total posts
Name: Dollface
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Re: Good Ab DVDs?
Posted by RubyWoo
Not an Ab DVD, put pilates give me the best looking abs ever. I have the Windsor Pilates set and love them. You might like the 20 minute DVD.
I love Windsor Pilates--I haven't done it in ages--wasn't it an hour? I guess I can do that once a week. Thanks for the reminder!
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Posted 3/17/11 9:42 PM |
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Dollface
LIF Adult
Member since 10/10 935 total posts
Name: Dollface
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Re: Good Ab DVDs?
Posted by BaysideForever
Do you have netflix? I like it because I get to try out different workouts and get to pick parts of workouts rather than do the whole thing.
The DVDs I like for my abs are: -Crunch: Fat Burning Ab Attack (the whole workout is great) -30 day shred (but it is not all abs) -10 minute solutions: Kickbox Bootcamp (this is five different 10 minute segments, but the last 10 minute segment is all abs and it is great)
Thank you! I am putting the kickboxing one on my queue right now!
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Posted 3/17/11 9:44 PM |
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seasaw
LIF Adolescent
Member since 9/09 648 total posts
Name:
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Re: Good Ab DVDs?
The 20 minute ab section of this I recently purchased the one she put out specifically for abs and I didn't think it was as good.
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Posted 3/17/11 9:59 PM |
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runlikethewind
Love my babies!
Member since 12/06 2941 total posts
Name:
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Re: Good Ab DVDs?
Posted by RubyWoo
Not an Ab DVD, put pilates give me the best looking abs ever. I have the Windsor Pilates set and love them. You might like the 20 minute DVD.
+1
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Posted 3/18/11 7:16 AM |
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RubyWoo
Complete.
Member since 1/11 1357 total posts
Name:
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Re: Good Ab DVDs?
Posted by Dollface
Posted by RubyWoo
Not an Ab DVD, put pilates give me the best looking abs ever. I have the Windsor Pilates set and love them. You might like the 20 minute DVD.
I love Windsor Pilates--I haven't done it in ages--wasn't it an hour? I guess I can do that once a week. Thanks for the reminder!
No problem! The set I have came with 4 DVDs (the intro, 20 minute basic workout, advanced workout which is about 50 minutes, and another workout w/the bands which I think is also 20 minutes).
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Posted 3/18/11 12:55 PM |
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