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Which do you prefer - treadmill or eliptical?

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Pages: 1 [2]

MEH1029
LIF Infant

Member since 8/10

78 total posts

Name:
Mel

Re: Which do you prefer - treadmill or eliptical?

I use both but if you are looking to change it up and tone your legs and butt, try walking on the treadmill at a high incline. I'm talking at least 12 and try to go up from there. You will get some results!

Posted 4/14/11 10:23 PM
 
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Cheeks24
Living a dream

Member since 1/08

8589 total posts

Name:
Cheeks

Re: Which do you prefer - treadmill or eliptical?

I prefer the elliptical over the treadmill. I do better interval training on the treadmill though. I wear a heartrate monitor and my HR doesn't really go over 153 on the elliptical whereas on the treadmill I get it up to 170.

Posted 4/15/11 8:51 AM
 

NJmom
.

Member since 8/05

4987 total posts

Name:

Re: Which do you prefer - treadmill or eliptical?

i loathe the elliptical. for some reason i can't stand it. my DH loves it though. he has a bad knee and bad ankles so it's better for him. i prefer treadmill, but i'm also a runner so it's more practical for me.

Posted 4/15/11 6:53 PM
 
Pages: 1 [2]
 

Potentially Related Topics:

Topic Posted By Started Replies Forum
Do you prefer a workout DVD or straight cardio like a treadmill? JRHmom 4/29/09 2 Diet & Fitness
*I want to buy a treadmill OR eliptical! Thoughts? zuzuspetals 3/18/10 4 Diet & Fitness
 
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