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Belly Button Frowning

Posted By Message

hazeleyes33
LIF Adult

Member since 5/05

13060 total posts

Name:
Ginger

Belly Button Frowning

Is there any exercises to get rid of this?

Posted 5/7/11 7:57 PM
 
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LadyBugN2Buggies
<3

Member since 5/10

6691 total posts

Name:

Re: Belly Button Frowning

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hands down the best LIF post I have read thus far.

I don't have a solution, but this post made me smile.

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Posted 5/7/11 9:40 PM
 

hazeleyes33
LIF Adult

Member since 5/05

13060 total posts

Name:
Ginger

Re: Belly Button Frowning

Posted by LadyBugN2Buggies

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hands down the best LIF post I have read thus far.

I don't have a solution, but this post made me smile.

Chat Icon




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Posted 5/7/11 9:59 PM
 

MrsG823
Just call me Mommy.

Member since 1/11

5570 total posts

Name:
S

Re: Belly Button Frowning

I think pilates is the best way to tone your core and eliminate the frown Chat Icon

Posted 5/7/11 10:48 PM
 

BunnyWife
Insert Witty Comment Here

Member since 5/07

8274 total posts

Name:
BunnyWife

Re: Belly Button Frowning

Pilates or Yoga! Try doing different plank poses and anything that engages the core. Check out Yoga Journal's website for guidance.

Posted 5/8/11 3:41 AM
 

missfabulous
#mommyneedswine

Member since 6/09

10031 total posts

Name:
Colleen

Re: Belly Button Frowning

I agree with the plank!! There are so many different plank related excercises. Push your hands up into a push up position (one at a time) and then one at a time go back to the plank. Do it 20 times. (Start with the left hand 10 times and then right 10 times). Great core work out!

Posted 5/8/11 8:16 AM
 

hazeleyes33
LIF Adult

Member since 5/05

13060 total posts

Name:
Ginger

Re: Belly Button Frowning

Thanks Chat Icon

Posted 5/8/11 12:19 PM
 
 

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