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Stomach bloat

Posted By Message

HomeIsWithU
Baby #2 on the way!

Member since 9/07

7816 total posts

Name:
Jenn

Stomach bloat

One of the things I've noticed more recently is that my stomach is almost always bloated. This is probably one of the reasons I feel like I'm not seeing any change in my stomach area - I probably am loosing a bit of weight there, but its ALWAYS bloated so it doesnt seem like I am.

Anyone else suffer from this? ANy ideas on what it could be from? I dont experience any pain with the bloat, its just always bloated. Literally, it looks like I'm 3 or 4 months pregnant a lot of days.

Posted 5/12/11 10:50 AM
 
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DMT
LIF Adult

Member since 6/05

2277 total posts

Name:

Re: Stomach bloat

I get that all the time and I weight practically nothing. Are you small? Its so annoying. I eat one thing and it looks like I am preggo LOL.

Posted 5/12/11 11:07 AM
 

missfabulous
#mommyneedswine

Member since 6/09

10031 total posts

Name:
Colleen

Re: Stomach bloat

My stomach gets very bloated after I eat a big meal.

I find that I have less bloat when I eat smaller meals throughout the day.

Posted 5/12/11 11:48 AM
 

HomeIsWithU
Baby #2 on the way!

Member since 9/07

7816 total posts

Name:
Jenn

Re: Stomach bloat

I am fairly small, but to be honest I notice this bloat even before I've eaten anything for the day. For instance, this morning I had eaten nothing yet, arrived at work and only had a small iced coffee and I was already VERY bloated.

Posted 5/12/11 12:35 PM
 

MrsG823
Just call me Mommy.

Member since 1/11

5570 total posts

Name:
S

Re: Stomach bloat

Are you eating a lot of veggies? This happends to me when I eat a large meal or a lot of veggies especially raw veggies.

Posted 5/12/11 3:54 PM
 

WestEndLove
<3

Member since 7/09

1441 total posts

Name:

Re: Stomach bloat

This is my life struggle for the past 5 years! I hate it and I don't understand it. It also happens if I take too many days off from exercising (2-3) and from salad..maybe the ruffage?? But even a glass of water or coffee with make this happen to me too.

Posted 5/12/11 9:45 PM
 

Kmarie36
LIF Adult

Member since 9/10

1449 total posts

Name:

Re: Stomach bloat

I get it all the time. It's so frustrating. No matter what I do or what I eat..I've had this problem for years Chat Icon

Message edited 5/12/2011 9:49:58 PM.

Posted 5/12/11 9:47 PM
 

JME78
LIF Adult

Member since 11/09

3672 total posts

Name:

Re: Stomach bloat

I get bloated when I eat dairy, so I try to avoid it as much as I can, but sometimes its worth it to have ice cream now and again!

Posted 5/12/11 10:20 PM
 

julz33
i run for bacon

Member since 5/05

20584 total posts

Name:
julz

Re: Stomach bloat

Yes! I have IBS so thats to blame most of the time. Add stretched out stomach muscles to that (I have pretty bad abdominal seperation) and you get bloated much easier.
Do you have abdominal seperation?

Posted 5/13/11 12:02 AM
 

HomeIsWithU
Baby #2 on the way!

Member since 9/07

7816 total posts

Name:
Jenn

Re: Stomach bloat

Posted by julz33

Yes! I have IBS so thats to blame most of the time. Add stretched out stomach muscles to that (I have pretty bad abdominal seperation) and you get bloated much easier.
Do you have abdominal seperation?



I just checked and I have very very little. Like one fingers worth of separation...so I dont think that's the culprit.

IBS runs in my family so I'm wondering if it could be that. Although I dont have the same symptoms that my mother used to get with IBS.

Posted 5/13/11 12:44 AM
 

Cheeks24
Living a dream

Member since 1/08

8589 total posts

Name:
Cheeks

Re: Stomach bloat

Posted by HomeIsWithU

Posted by julz33

Yes! I have IBS so thats to blame most of the time. Add stretched out stomach muscles to that (I have pretty bad abdominal seperation) and you get bloated much easier.
Do you have abdominal seperation?



I just checked and I have very very little. Like one fingers worth of separation...so I dont think that's the culprit.

IBS runs in my family so I'm wondering if it could be that. Although I dont have the same symptoms that my mother used to get with IBS.



Drinking and a lot of salt add to bloat. How much water do you drink a day?

Posted 5/13/11 12:55 PM
 

HomeIsWithU
Baby #2 on the way!

Member since 9/07

7816 total posts

Name:
Jenn

Re: Stomach bloat

Posted by Cheeks24

Posted by HomeIsWithU

Posted by julz33

Yes! I have IBS so thats to blame most of the time. Add stretched out stomach muscles to that (I have pretty bad abdominal seperation) and you get bloated much easier.
Do you have abdominal seperation?



I just checked and I have very very little. Like one fingers worth of separation...so I dont think that's the culprit.

IBS runs in my family so I'm wondering if it could be that. Although I dont have the same symptoms that my mother used to get with IBS.



Drinking and a lot of salt add to bloat. How much water do you drink a day?



Not enough. I probably only drink about 25oz of water per day...plus about a 12 to 14oz iced coffee every day. I dont drink soda at all anymore though.

I try to limit my salt intake. Usually I'm pretty good about it, but I'm sure my dinners consist of a decent amount of salt. Plus, I get fast food probably once every 2 weeks and that has a TON of salt.

Posted 5/13/11 1:54 PM
 

Dollface
LIF Adult

Member since 10/10

935 total posts

Name:
Dollface

Re: Stomach bloat

I always feelbkoated, can't get tone in my tummy and I just checked out that video! ****! I can fit 4 fingers between those muscles. I'm so sad!

Posted 5/14/11 12:55 PM
 

SweetCin
My green-eyed boy

Member since 5/05

13499 total posts

Name:
Cin

Re: Stomach bloat

It also may be worth it to check out if your uterus is enlarged. All of a sudden my stomach felt so bloated & I truly look 3-4 months prego--I asked Ob/gyn; had a sono & sure enough my uterus is enlarged. She said not to worry about it--but it's frustrating Chat Icon

Posted 5/14/11 8:51 PM
 
 

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