Weight Watcher Experts

Does anyone know if its possible that i may need to cut down a little on my allocated daily points? Im only trying to lose about 5-7 lbs.
Just asking because even though i know i should wait until my Sunday weigh-in, it is annoying the crap out of me that i'm sticking to the diet and the scale has not gone down since last Sunday (it's only gone up). I also don't sit on my tush all day, i'm constantly moving!!!

Re: Weight Watcher Experts

Not at all- WW gives you those points for a reason. If you eat less there's a good chance you'll be undereating. Of course you dont have to use your weekly points or activity points, but you are expected to eat all of your daily points.

When you have such a small amount to lose it will come off slowly. Unfortunatly you're just going to have to be paitent and continue to follow the good health guidelines, excercise (if you can), and keep track of your points.

I know it can be frustrating because it is a slow process, but if you keep with it you will see results!!