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prunepie
LIF Adult
Member since 7/06 4357 total posts
Name:
jennifer
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soo embarrassed ...first training session and almost puked!
so after gaining back 60 something pounds i hired a trainer today and it literally wasnt even a hard workout ( compared to what i used to do that is) and literally at the end i almost threw up.
seriously??????????? i feel like such a weener and worried i look like an idiot to the trainer.
but at least i did it right? um right? lol
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Posted 7/12/11 12:21 PM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
Lina
My angel is finally here
Member since 5/10 2559 total posts
Name:
Lindsay
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Re: soo embarrassed ...first training session and almost puked!
Don't even worry about it, that can happen to the best of us. Just be proud that you are making steps to getting healthy! 
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| Posted 7/12/11 12:29 PM |
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DirtyBlonde
*****
Member since 11/07 7344 total posts
Name:
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Re: soo embarrassed ...first training session and almost puked!
Yes - you made it through and the more you go, the easier it will become. Be PROUD of yourself. And don't be embarrassed!! Your trainer has worked with people of ALL fitness levels.
If it's any consolation, I went to a session at the tail end of an illness and ran away from my trainer 30 min in to puke in the ladies room. 
Message edited 7/12/2011 12:31:36 PM.
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| Posted 7/12/11 12:31 PM |
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Re: soo embarrassed ...first training session and almost puked!
Maybe you were dehydrated? Make sure you bring water next time.
But anyway, YAY for the effort!!! That is great that you have a personal trainer to work with, and despite getting sick, you made it through.
It's all about progress not perfection!!
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| Posted 7/12/11 1:25 PM |
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Dollface
LIF Adult
Member since 10/10 935 total posts
Name:
Dollface
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Re: soo embarrassed ...first training session and almost puked!
I totally puked after my 1st training session. And my 2nd and my 3rd...
It's hard getting back into it, but IMO, a trainer is soooooo worth it.
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| Posted 7/13/11 7:22 PM |
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OaksWife
Girls Rule!
Member since 1/11 1100 total posts
Name:
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Re: soo embarrassed ...first training session and almost puked!
The first time I worked out with a trainer I almost puked too! It's really tough to get back into the swing of things after being away for a while. I found that I felt that awful in the beginning because my trainer didn't allow for excuses and made me push myself, whereas if I were alone I probably would have slowed down or stopped. Be proud of yourself for pushing through and working hard. It will get easier!
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| Posted 7/14/11 8:51 AM |
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NewlyMrs
Laugh-Live-Love LIFE!
Member since 10/06 14432 total posts
Name:
Jennifer
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Re: soo embarrassed ...first training session and almost puked!
Don't feel embarrassed at all! I have had even clients who "thought" they were in good shape cause they did some lifting and could run like Forest Gump almost puke during a session with me!
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| Posted 7/14/11 8:20 PM |
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