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| Posted By |
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LL514
LIF Adult
Member since 4/10 1901 total posts
Name:
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cross training
I'm trying to follow the hal higdon 10k novice training schedule.
what do you ladies do for the cross training besides biking?
looking for things i can do inside the gym since its going to be cold soon.
does the elliptical count?
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Posted 9/24/11 9:28 AM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
julz33
i run for bacon
Member since 5/05 20584 total posts
Name:
julz
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Re: cross training
I do elliptical, walking, Insanity DVDs, or yoga. (I do these at home)
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| Posted 9/24/11 11:19 AM |
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missfabulous
#mommyneedswine
Member since 6/09 10031 total posts
Name:
Colleen
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Re: cross training
Elliptical and arc trainer
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| Posted 9/24/11 11:41 AM |
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