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DramaQueen10
LIF Infant
Member since 1/11 256 total posts
Name:
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seltzer vs. water
Is drinking seltzer the same as drinking plain water as far as the recommended 6 glasses a day goes? I HATE drinking water, but don't mind seltzer as much. Is it a good substitution or does it not really count towards the water intake recommended for weight loss?
Thanks!
Olivia
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Posted 11/21/11 10:14 AM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
cityandbeachmom
Vineyard hopping time
Member since 6/10 1821 total posts
Name:
Suffer the pain of discipline,
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Re: seltzer vs. water
It absolutely counts! I love Pellegrino and flavored slezer water. I drink 2.5 liters of water a day and often that includes Pellegrino.
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| Posted 11/21/11 10:45 AM |
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MrsA1012
love my little girl !
Member since 9/10 5777 total posts
Name:
Me
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Re: seltzer vs. water
That's good to know as I love seltzer.
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| Posted 11/22/11 11:57 AM |
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alli3131
Peanut is here!!!!!!
Member since 5/09 18388 total posts
Name:
Allison
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Re: seltzer vs. water
Just check the sodium. Some are sodium free but not all.
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| Posted 11/23/11 10:36 AM |
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ItsTime2011
Meh...
Member since 1/11 2148 total posts
Name:
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Re: seltzer vs. water
Posted by alli3131
Just check the sodium. Some are sodium free but not all.
True. I drink sodium free - and I LOVE it. Totally counts for water consumption. Thank the Lord. 
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| Posted 11/23/11 11:18 AM |
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Re: seltzer vs. water
this is good to know!
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| Posted 11/23/11 1:35 PM |
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