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Butterfly8325
LIF Infant
Member since 9/10 79 total posts
Name:
Karen
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PP weight loss...
Im guessing the 17 Day Diet is out of the question when your breastfeeding isn't it?
Any suggestions to keep the weight loss going??
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Posted 12/6/11 3:57 PM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
JennZ
MY LIFE!!
Member since 8/05 25463 total posts
Name:
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Re: PP weight loss...
Eat healthy and exercise.
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| Posted 12/6/11 4:06 PM |
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NervousNell
Just another chapter in life..
Member since 11/09 54921 total posts
Name:
..being a mommy and being a wife!
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Re: PP weight loss...
Stress of a newborn and no sleeping and no time to eat.
Works like a charm.
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| Posted 12/6/11 4:13 PM |
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Lisagail55
Love my little man <3
Member since 12/10 1332 total posts
Name:
Lisa
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Re: PP weight loss...
Calorie counting to the extreme! With good old fashioned diet and exercise.
I got the Lose It! app for my phone and I now live by it. You put in your gender, height, weight, and what your goal weight is. When do you want to be at your goal weight by vs how many pounds per week do you want to lose. You enter everything you eat - search foods, scan food (bar code). They have meals from restaurants, generic dishes, everything in there. And enter your exercises, how long, how vigorous. It just makes you so aware of what you're eating, and portion control.
I've been really strict for the past 2 weeks and I've lost 4.5 lbs!  Only 12 more to go...
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| Posted 12/6/11 4:23 PM |
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MrsH2009
Thank you St. Gerard!
Member since 8/09 6631 total posts
Name:
M
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Re: PP weight loss...
Posted by NervousNell
Stress of a newborn and no sleeping and no time to eat.
Works like a charm.
This!
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| Posted 12/6/11 5:24 PM |
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Hoping4More
LIF Infant
Member since 10/11 82 total posts
Name:
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Re: PP weight loss...
I wouldn't go too crazy while BFing for fear that it may affect your supply. You should only lose 1-2 lbs per week while BFing. Definitely exercise and eat healthy.
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| Posted 12/7/11 8:16 AM |
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