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Mags1227
Just a mommy ...
Member since 10/10 2665 total posts
Name:
M
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"quiet" exercise
i'm trying to get into an exercise routine. unfortunately, i can't join a gym or go outside in this awful weather. (will start tryig to jog when it gets warmer)
on top of that, my downstairs neighbors complain if we so much as walk, so anything i try to do has to involve as little jumping as possible. (so zumba would be out)
can anyone suggest any exercises that will help me shed lbs without making too much noise?
TIA!
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Posted 2/14/12 3:30 PM  |
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LJSMommy
Love him!
Member since 10/07 3189 total posts
Name:
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Re: "quiet" exercise
Free weights & maybe pilates or yoga?
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| Posted 2/14/12 5:43 PM |
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luvmyReese
Hello Kitty
Member since 1/08 7542 total posts
Name:
Catt
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Re: "quiet" exercise
Floor exercises (w/or w/out weights)
Exercise Ball (stability ball)
Free Weights (like OP said)
Resistance Bands
If you have Optimum TV there are free Yoga,Palates & other work outs on Mag Rack.
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| Posted 2/14/12 7:02 PM |
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RocPin
Life's Beachy <3
Member since 2/08 6765 total posts
Name:
Heather
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Re: "quiet" exercise
Yoga is great for that!
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| Posted 2/15/12 4:24 PM |
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MrsG823
Just call me Mommy.
Member since 1/11 5570 total posts
Name:
S
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Re: "quiet" exercise
Pilates and exercise ball exercises are quiet.
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| Posted 2/16/12 3:49 PM |
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racheK
Hudson's Momma
Member since 10/10 2853 total posts
Name:
Rachel
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Re: "quiet" exercise
Physique 57 dvds. You'll shed inches.
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| Posted 2/17/12 7:40 AM |
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Re: "quiet" exercise
love pilates!
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| Posted 2/17/12 11:43 AM |
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CaMacho
Sisters :)
Member since 7/06 15112 total posts
Name:
Jess
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Re: "quiet" exercise
In addition to what was posted above... add some sit ups, push ups and squats.
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| Posted 2/17/12 2:58 PM |
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Twstdvenus1
LIF Adolescent
Member since 7/10 777 total posts
Name:
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Re: "quiet" exercise
HULA HOOP!!!!
I use my DD's hoop for cardio (the lighter it is the faster you have to move to keep it up)
and the weighted (2.5 pounder) for toning
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| Posted 2/20/12 6:50 PM |
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