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LL514
LIF Adult
Member since 4/10 1901 total posts
Name:
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if you eat 5-6 times a day...
at what times do you eat?
sometimes with my teaching schedule i have a hard time with this.
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Posted 2/27/12 7:32 PM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
missfabulous
#mommyneedswine
Member since 6/09 10031 total posts
Name:
Colleen
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Re: if you eat 5-6 times a day...
I eat:
6AM: pre workout fuel
8:30AM: post workout (greek yogurt)
10:30AM-11:30 (sometime): protein shake
12:30: fruit or a salad
2:00- lunch
4-4:30ish: snack
7: dinner
8:30: small snack/dessert
ETA- I'm also a teacher. From 10:30-11:30 I'm actually teaching which is why I love my protein shake- I can drink it while I teach!
Message edited 2/27/2012 7:46:33 PM.
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| Posted 2/27/12 7:45 PM |
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LDrinkh20
LIF Adult
Member since 9/09 1820 total posts
Name:
Lauren
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Re: if you eat 5-6 times a day...
8:30am- Breakfast
12:30 pm Lunch
3-3:30ish Pre workout snack
5- I take BCAA supplements (it's like eating 25-30 grams protein)
6pm Dinner
8:30-9 snack
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| Posted 2/27/12 8:20 PM |
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MrsG823
Just call me Mommy.
Member since 1/11 5570 total posts
Name:
S
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Re: if you eat 5-6 times a day...
My schedule varies a lot so I do not have set meal times. I try to eat every 3-4 hours sometimes I have to stretch it to 5 hours. I am so used to eating every few hours that my coworker jokes she can set her clock by my stomach growling. I try to drink water through out the day.
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| Posted 2/27/12 8:41 PM |
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alli3131
Peanut is here!!!!!!
Member since 5/09 18388 total posts
Name:
Allison
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Re: if you eat 5-6 times a day...
I do not have a set time its just every 2-3 hrs.
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| Posted 2/27/12 8:43 PM |
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lvdolphins
My Loves!
Member since 5/05 46292 total posts
Name:
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Re: if you eat 5-6 times a day...
7AM: Breakfast
11AM: Snack
Lunch is anywhere between 1:30-3 (depending on my kids schedules..I'm a SAHM..EI services and DS goes to school)
5: If I want, I'll grab a piece of fruit
7: Dinner
If I have points (I'm on WW) left over, I'll have FF Milk and a small snack/dessert after dinner.
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| Posted 2/27/12 9:06 PM |
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Re: if you eat 5-6 times a day...
I eat every 2-3 hrs usually.
8- breakfast
11- snack
1- lunch
4- snack
6- dinner
8- last meal- snack
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| Posted 2/27/12 9:28 PM |
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MandJZ
Time for Baby #2!
Member since 8/10 4194 total posts
Name:
M
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Re: if you eat 5-6 times a day...
I work at a school
I usually do:
7am coffee
8:30am breakfast
(sometimes 10:15ish small snack)
11:15 lunch
1:30 snack (like fruit with cottage cheese)
4pmish protein shake
6:30ish dinner
(sometimes 8ish snack)
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| Posted 2/27/12 9:47 PM |
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Jonsgirl04
Love my two girls! xoxo
Member since 9/08 6079 total posts
Name:
Stephanie
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Re: if you eat 5-6 times a day...
8:00 Breakfast Usually boring plain Oatmeal with bluberries or some kind of fruit.
10:30: I usaully have a yogurt and then either a string cheese or some peanuts or cashews.
12:00: I eat Light progresso Soup
3:00: I try to have a snack but usually skip it until Dinner.
4:30-5:00 I have dinner. I eat what I want usually. LOL. Since I eat healthy all day!!
I also like to have my carbsmart icecream or cheese and wheat thin crackers as a snack later on.
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| Posted 2/28/12 3:45 PM |
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