feeling discourged

So ive been doing WW for a week this friday working out/taking classes at the gym everyday and i know its only been a week but i weighed myself today and i havnt lost any weight!!
It stinks and makes me not want to do anything since im not seeing any progress.. What should i do now??

Re: feeling discourged

It hasn't even been a week! It takes time! Keep at it and I am sure you will see results!

Re: feeling discourged

the first week I was so discouraged bc I was so diligent with points and working out and only lost 1.6. I know it is a lot but I was expecting more...this week I lost 3.2. I think sometimes your body takes a while to register the loss. Keep at it

Re: feeling discourged

thanks guys,. i know i have to give it time but its just hard i hear about all these ppl that lost 5 or more pounds there first week and i got a maybe a couple of onuces off so far, errr soo frustrating,, Im going to start having the gym take my mesurments to maybe i will see a change there atleast,
Heres to another week,, lol

Re: feeling discourged

It has been FIVE days! Give you body some time...I think taking measurements is a great idea. Keep up the diet and exercise and you are sure to see results.

Re: feeling discourged

Know your feeling bc I'm doing it 2 months & I keep going -2, +2 making it no real loss at all. It's fustrating bc I had success with it last year, lost 10lbs, stopped paying attention & gained it back. I'm exhausted & so down on myself. I feel like a disgusting blob & its not motivating me to see no results