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what the hell myfitnesspal? crazy high macronutrients
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Kidsaplenty
Sister love
Member since 2/06 5971 total posts
Name:
Stephanie
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what the hell myfitnesspal? crazy high macronutrients
Is has my carb/protein/fat intake listed at
carb-198 daily
protein-54 daily
fat- 48 daily
Now unless they are measuring in milligrams this is way way high right?
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Posted 7/26/12 5:08 PM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
Carolyn
.....
Member since 5/07 5351 total posts
Name:
Twin mommy
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Re: what the hell myfitnesspal? crazy high macronutrients
MFP link
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| Posted 7/26/12 5:22 PM |
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Kidsaplenty
Sister love
Member since 2/06 5971 total posts
Name:
Stephanie
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Re: what the hell myfitnesspal? crazy high macronutrients
Thanks! I just looked and it had me at 55% for carbs...way too high for me to be able to lose. Explanis why I havent lost in a couple days.
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| Posted 7/26/12 5:24 PM |
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JennasMom
?**?
Member since 11/05 3463 total posts
Name:
does it matter
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Re: what the hell myfitnesspal? crazy high macronutrients
Can you change the percentages manually?
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| Posted 7/30/12 10:42 AM |
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headoverheels
s'il vous plaît
Member since 6/07 42079 total posts
Name:
LB
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Re: what the hell myfitnesspal? crazy high macronutrients
Posted by JennasMom
Can you change the percentages manually?
Yes. Change the carbs first, then proteins, and it will fill in the remainder as fats.
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| Posted 7/30/12 10:54 AM |
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Kidsaplenty
Sister love
Member since 2/06 5971 total posts
Name:
Stephanie
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Re: what the hell myfitnesspal? crazy high macronutrients
Posted by headoverheels
Posted by JennasMom
Can you change the percentages manually?
Yes. Change the carbs first, then proteins, and it will fill in the remainder as fats.
Did it, still plateauing. Switching it up to intermittent fasting.
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| Posted 7/30/12 11:25 AM |
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genericalias
LIF Infant
Member since 8/11 249 total posts
Name:
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Re: what the hell myfitnesspal? crazy high macronutrients
What do you all set your protein/carb % to? I think I tend to over restrict.
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| Posted 7/30/12 6:43 PM |
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