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Lost 70lbs in 3.5 months

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MaMaSaP
LIF Toddler

Member since 2/09

391 total posts

Name:

Lost 70lbs in 3.5 months

Hi all! Just wanted to share my weight loss with you guys. I started a diet called accuweight. You can look it up online. It's very strict but I lose anywhere from 3 to 9 lbs a week as LNG as you follow the diet exactly. I have have another 30 lbs to go.

I don't work for them or trying to get anything else out of this. This has been my savior diet bc at over 200lbs it was very hard for me to exercise and I lost this weight with little to no working out. Now that I am at a better weight I have incorporated working out more.

If you want more info pm me!!

Posted 11/13/12 5:14 PM
 
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greenfreak
.

Member since 9/06

11483 total posts

Name:
greenfreak

Re: Lost 70lbs in 3.5 months

Holy crap, that's a lot of weight in a short amount of time! How do you feel? You sound really confident. Chat Icon

Does the diet have a plan for maintaining weight, and keeping it off? This has been my fear, because I have lost a lot of weight before, and gained it all back and then some.

Posted 11/13/12 7:06 PM
 

MaMaSaP
LIF Toddler

Member since 2/09

391 total posts

Name:

Re: Lost 70lbs in 3.5 months

Posted by greenfreak

Holy crap, that's a lot of weight in a short amount of time! How do you feel? You sound really confident. Chat Icon

Does the diet have a plan for maintaining weight, and keeping it off? This has been my fear, because I have lost a lot of weight before, and gained it all back and then some.



I feel awesome! Its really strict and involves acupressure. When you reach your goal there is a transition and mantience protocol. Everyone I work with did this diet and everyone has been successful! As long as you feel you can confident you can follow the diet and you are determined, it's awesome.

I have lost a lot of weight before and after getting married and two kids I packed on 100lbs.

They admit it's not a lifestyle diet which I agree, but they hel you adjust back to healthy everyday eating. It is Not a social diet, so if you have a lot of parties and gatherings coming up, you should wait. Look it up on line. I just wanted to share bc I needed to do something!

Posted 11/13/12 7:47 PM
 

Lucky2008
LIF Adult

Member since 5/08

1005 total posts

Name:
Chris

Re: Lost 70lbs in 3.5 months

Would love to hear more about this diet, can you fm me some info? Thanks!

Posted 11/13/12 8:52 PM
 

missus-hbradio
Twin mommy

Member since 5/05

15857 total posts

Name:

Re: Lost 70lbs in 3.5 months

I would love to hear more about this! I need to lose at least 100 lbsChat Icon

Posted 11/14/12 1:01 AM
 

Beth
The Key to your new home....

Member since 2/06

24849 total posts

Name:
Beth

Re: Lost 70lbs in 3.5 months

I am on something similar called Dream Drops

I have lost 8 lbs in 2.5 weeks- and I cheated a little- some wine and a total high carb cheat day- but I am feeling great and really loving the fast results

Posted 11/14/12 12:12 PM
 

tagkit
LIF Infant

Member since 10/12

361 total posts

Name:

Lost 70lbs in 3.5 months

I need to lose 30 to 40 lbs. Can you please fm the diet plan? Congrats on your success!

Posted 11/18/12 3:10 PM
 

curley999
Family!

Member since 5/05

2314 total posts

Name:

Re: Lost 70lbs in 3.5 months

I have read about this diet in the past and it seems like it takes serious dedication. I will say 2 of my nieghbors have lost a LOT of weight quickly on it and have successfully kept it off for about 1 year now.

Posted 11/19/12 5:27 PM
 

OMG2011
LIF Infant

Member since 10/10

55 total posts

Name:
Mommy

Re: Lost 70lbs in 3.5 months

That's awesome. Can you please FM me the diet plan?

Thanks

Posted 12/11/12 4:05 PM
 

MaMaSaP
LIF Toddler

Member since 2/09

391 total posts

Name:

Lost 70lbs in 3.5 months

Down84 lbs!

Posted 12/24/12 10:36 AM
 

NewYawkah
2012--A year of new beginnings

Member since 5/05

4402 total posts

Name:

Lost 70lbs in 3.5 months

I would love to hear about this! Please let me know!

Thanks!

Posted 1/2/13 8:12 PM
 

peanutbutter2
Carpe diem!

Member since 11/10

5287 total posts

Name:

Re: Lost 70lbs in 3.5 months

That's great! Congratulations!

Posted 1/3/13 7:55 AM
 
 

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