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NewlyMrs
Laugh-Live-Love LIFE!
Member since 10/06 14432 total posts
Name:
Jennifer
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Foam roller
Anyone use one?
I wanted to purchase one for stretches, but not sure what to look for in one.
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Posted 1/8/13 2:31 PM  |
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Long Island's Largest Bridal Resource |
lilqtny
-Crossfit & pitbull addict
Member since 7/06 2830 total posts
Name:
Tracy
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Foam roller
It's amazing. Get the black one It works better than the white one
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| Posted 1/8/13 7:19 PM |
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lilqtny
-Crossfit & pitbull addict
Member since 7/06 2830 total posts
Name:
Tracy
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Foam roller
http://www.amazon.com/Black-High-Density-Foam-Rollers/dp/B0040NJOA0/ref=sr_1_1?ie=UTF8&qid=1357690754&sr=8-1&keywords=foam+roller
Get the 36 inch full round for the most benefits.
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| Posted 1/8/13 7:20 PM |
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NewlyMrs
Laugh-Live-Love LIFE!
Member since 10/06 14432 total posts
Name:
Jennifer
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Re: Foam roller
Ok....that's exactly what I was looking at!
I used it with my physical therapist & I think I would benefit in massaging my back & stretching if I had it at home.
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| Posted 1/8/13 10:04 PM |
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Re: Foam roller
I also agree with the black one. It supposedly holds its shape better.
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| Posted 1/10/13 8:43 AM |
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julz33
i run for bacon
Member since 5/05 20584 total posts
Name:
julz
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Re: Foam roller
i bought the white one after my it band injury 2 years ago. i jreally only use it to stretch that and it has held up well.
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| Posted 1/13/13 11:23 AM |
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