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pinky
Twin Moms Do Everything Twice
Member since 5/05 9612 total posts
Name:
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Smoothie recipe
Anyone have a good smoothie recipe to share? Maybe something with protein?
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Posted 2/27/13 8:27 AM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
clotheshorse
LIF Adult
Member since 5/12 1293 total posts
Name:
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Re: Smoothie recipe
Summer smoothie:
Orange juice
Peaches (canned or fresh)
Strawberries all blended together
Protein shake:
Milk
Peanut butter
A scoop of two of vanilla or chocolate protein powder
These are my favorites but there are so many variations.
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| Posted 2/27/13 9:19 AM |
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HomeIsWithU
Baby #2 on the way!
Member since 9/07 7816 total posts
Name:
Jenn
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Re: Smoothie recipe
My favorite is:
3/4 cup of chocolate almond milk
1 banana
1 tbls peanut butter
3 or 4 ice cubes
With the banana and peanut butter its a decent amount of protein so you dont even need to add protein powder. I drink it for breakfast or after a workout.
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| Posted 2/27/13 9:40 AM |
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nraboni
Uggh...
Member since 10/09 6905 total posts
Name:
Nicole
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Smoothie recipe
Frozen or Fresh:
Strawberries
Raspberries
Pineapple
Fresh Banana
Orange Juice and/or Orange-Pineapple Juice
Ice
Throw it all in a blender and enjoy!
Sometimes I will also add Non-Flavored Protein Powder
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| Posted 2/27/13 9:47 AM |
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rkl1130
LIF Adult
Member since 10/07 1476 total posts
Name:
Rose Ann
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Re: Smoothie recipe
I use Shakeology shakes, which have protein and complete vitamins and minerals and make them with fruit and milks and yogurts.
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| Posted 2/27/13 9:58 AM |
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pinky
Twin Moms Do Everything Twice
Member since 5/05 9612 total posts
Name:
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Re: Smoothie recipe
Thanks for the ideas!
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| Posted 2/27/13 6:06 PM |
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MarsB
LIF Adult
Member since 11/10 1456 total posts
Name:
Martha
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Smoothie recipe
My boss used to make shakes at work all the time with frozen blueberries, banana, peanut butter and plain greek yogurt. They were really good.
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| Posted 2/28/13 9:54 AM |
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