|
46 days till my wedding...
| Posted By |
Message |
Courtz
LIF Adolescent
Member since 4/12 582 total posts
Name:
|
46 days till my wedding...
I need to get 6 pounds off now, please help!
|
Posted 3/4/13 8:22 PM  |
| |
|
Long Island Weddings
Long Island's Largest Bridal Resource |
nferrandi
too excited for words
Member since 10/05 18538 total posts
Name:
Nicole
|
Re: 46 days till my wedding...
Set the realistic goal of a pound of week and you will be down 5lbs by your wedding. Join My Fitness Pal and enter your goals there to help keep track of what your eating. Bump up our cardio to 4-6 times a week. That should do it.
|
| Posted 3/5/13 12:11 PM |
| |
|
jlk51496
Mom of 3 - YIKES! =)
Member since 10/09 6758 total posts
Name:
Katie
|
Re: 46 days till my wedding...
Cut out carbs, sweets and dairy! You should def shed those lbs in 40+ days! And drinks ton of water!
Good luck!
|
| Posted 3/6/13 12:32 AM |
| |
|
jambalady
Is it summer yet?
Member since 8/06 7392 total posts
Name:
Holly
|
Re: 46 days till my wedding...
I did the 3 day Blueprint Juice cleanse. (nothing but juice for 3 days) and lost 3.5 lbs in those 3 days, and now I am doing a modified primal diet.
So basically, no carbs, no sugars, very limited dairy. mainly lean proteins and veggies.
I'm trying to lose a total of 8-10 in a month, so we'll see!
|
| Posted 3/6/13 9:03 AM |
| |
|
Potentially Related Topics:
Currently 126537 users on the LIFamilies.com Chat
|
