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Those who have done couch to 5k
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want2beamom
Love my boys soooo much!!!
Member since 8/06 10164 total posts
Name:
True love doesn't end with happily ever after...
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Those who have done couch to 5k
Do you really have to have a day between workouts?
Or can I do tues, thurs, fri. Or even mon, tues, thurs?
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Posted 10/16/13 2:07 PM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
drpepper318
MIR MIR MIR!
Member since 6/07 8274 total posts
Name:
me
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Re: Those who have done couch to 5k
Doesn't matter, but I probably wouldn't do 3 days in a row.
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| Posted 10/16/13 4:16 PM |
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Palebride
I am an amazing bakist
Member since 5/05 13673 total posts
Name:
Lori
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Re: Those who have done couch to 5k
If you're just starting out, your body should probably rest between days.....I tried to do it two days in a row a few times, and I felt like it was too much for me. Listen to your body.
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| Posted 10/19/13 7:58 AM |
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want2beamom
Love my boys soooo much!!!
Member since 8/06 10164 total posts
Name:
True love doesn't end with happily ever after...
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Re: Those who have done couch to 5k
Thanks everyone! I am going to start this week!
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| Posted 10/19/13 8:53 AM |
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Palebride
I am an amazing bakist
Member since 5/05 13673 total posts
Name:
Lori
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Re: Those who have done couch to 5k
Posted by want2beamom
Thanks everyone! I am going to start this week!
Have fun!!
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| Posted 10/20/13 3:23 PM |
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