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Does anyone have Rheumatoid ARthritis and still manage to exercise regularly?

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avabrodymamma
LIF Adult

Member since 4/11

914 total posts

Name:

Does anyone have Rheumatoid ARthritis and still manage to exercise regularly?

Posted 10/23/13 8:47 PM
 
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MorningCuppaCoffee
Tired!

Member since 12/07

16353 total posts

Name:
Allison

Re: Does anyone have Rheumatoid ARthritis and still manage to exercise regularly?

My sister does and she likes yoga and pilates. I know she mostly does a light work out at home though.

Posted 10/24/13 5:49 AM
 

LDrinkh20
LIF Adult

Member since 9/09

1820 total posts

Name:
Lauren

Re: Does anyone have Rheumatoid ARthritis and still manage to exercise regularly?

My husband does. He finds that the more active he is the better he feels!

Posted 10/27/13 9:17 AM
 

lovelife
LIF Infant

Member since 9/13

137 total posts

Name:

Does anyone have Rheumatoid ARthritis and still manage to exercise regularly?

Yes I have it and exercise 4x a week. If I'm in a bad flare I can't but otherwise I do. It helps with the stiffness and energy levels. I gear my workouts that I don't have to grip anything for too long.

Posted 10/27/13 9:20 AM
 
 

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Those who exercise regularly... Kate 5/27/11 12 Diet & Fitness
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