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Joann
LIF Infant
Member since 9/12 360 total posts
Name:
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Exercise after ER
So my ER was Friday. I rested all of Friday and yesterday.
Instructions say no strenuous exercise or heavy lifting until PG test. I would assume treadmill walking (not running or even fast walking) is ok, right? And some very light toning?
I'm feeling good at this point except for a little bloating and constipation. And I'm hoping a walk will help with the constipation.
What do you think? I don't want to bother my RE office on a Sunday. They will probably say that as long as it's not heavy or strenuous, it's fine.
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Posted 9/27/15 10:27 AM  |
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Long Island's Largest Bridal Resource |
DaisyGirl
LIF Adult
Member since 2/08 1650 total posts
Name:
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Re: Exercise after ER
I think walking is fine as long as you take it easy. I tried to walk as much as I could throughout the process. I was not always that successful but I tried! Also, after my transfer they said light walking could actually be good to promote blood flow. Good luck to you!
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| Posted 9/27/15 11:11 AM |
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PitterPatter11
Baby Boy is Here!
Member since 5/11 7619 total posts
Name:
Momma <3
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Exercise after ER
Walking is fine. I was a walking maniac during the entire process!
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| Posted 9/27/15 3:55 PM |
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babydreams21
LIF Adult
Member since 12/12 3656 total posts
Name:
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Exercise after ER
Walking is fine.
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| Posted 9/27/15 4:12 PM |
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