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How soon after giving birth can I start postpartum exercise?
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KAS
LIF Infant
Member since 11/05 289 total posts
Name:
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How soon after giving birth can I start postpartum exercise?
I'm two weeks postpartum - just curious when everyone thinks it would be ok
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Posted 5/8/06 9:08 AM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
mtg1970
We love summer!
Member since 5/05 1063 total posts
Name:
Teresa
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Re: How soon after giving birth can I start postpartum exercise?
I would wait till your PP checkup with the DR. Typically the DR gives you the go signal to do any kind of exercise. You can do walking if you need to have some kind of light exercise. In my case- i walked a lot but it caused prolonged bleeding and discomfort down there so I started taking shorter more relaxed walks.
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| Posted 5/8/06 9:19 AM |
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Stefanie
♥
Member since 5/05 23599 total posts
Name:
Stefanie
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Re: How soon after giving birth can I start postpartum exercise?
6 weeks. You can do some walking now though.
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| Posted 5/8/06 9:45 AM |
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