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joenick
Us
Member since 6/06 9370 total posts
Name:
Valerie...aka...Do Me A Favor?
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Re: 30 day shred thread!
I want to buy this video! You girls made it sound really good! 
Question though...do you need to buy anything to go along with the video? What are those plank things about? What about hand weights? Anything else? Thanks! 
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Posted 7/1/08 1:12 PM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
LInative
LIF Adult
Member since 11/05 1977 total posts
Name:
Cassie
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Re: 30 day shred thread!
Posted by joenick
I want to buy this video! You girls made it sound really good!
Question though...do you need to buy anything to go along with the video? What are those plank things about? What about hand weights? Anything else? Thanks!
You can just pick up some light weights, 3 lbs is good to start. you may want to start without any weights actually. i got the DVD for $10 at circuit city online w/free shipping. I work out to The Firm normaly but this really kicks it up a notch - she crams alot into 20 minutes. I'm all about being efficient with my time, LOL!! good luck! it hurts but it's fast and it works!
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| Posted 7/1/08 1:35 PM |
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pinky
Twin Moms Do Everything Twice
Member since 5/05 9612 total posts
Name:
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Re: 30 day shred thread!
Posted by joenick
I want to buy this video! You girls made it sound really good!
Question though...do you need to buy anything to go along with the video? What are those plank things about? What about hand weights? Anything else? Thanks!
If you have IO, they have it on fit tv for free this month if you want to try it out.
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| Posted 7/1/08 3:46 PM |
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joenick
Us
Member since 6/06 9370 total posts
Name:
Valerie...aka...Do Me A Favor?
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Re: 30 day shred thread!
Posted by pinky
Posted by joenick
I want to buy this video! You girls made it sound really good!
Question though...do you need to buy anything to go along with the video? What are those plank things about? What about hand weights? Anything else? Thanks!
If you have IO, they have it on fit tv for free this month if you want to try it out.
Oh awesome! I have to check it out!
My DH just bought the video for me on ebay! I'm so excited.
Can't wait to shred~ 
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| Posted 7/3/08 10:34 AM |
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Tabitha
Member since 2/07 2029 total posts
Name:
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Re: 30 day shred thread!
BUMP..
Anyone still doing this? What were everyone's final results from it? Are you still doing it?
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| Posted 9/30/08 10:31 AM |
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Jenn627
Laaaaaaaambert!
Member since 5/08 9818 total posts
Name:
Jenn
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Re: 30 day shred thread!
I am just about to start this workout tomorrow!!! Sounds like this is a good one!
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| Posted 12/15/08 5:07 PM |
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CoutureMaMa
nicholas is one!!
Member since 9/07 6081 total posts
Name:
Michelle
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Re: 30 day shred thread!
Posted by pinky
Posted by joenick
I want to buy this video! You girls made it sound really good!
Question though...do you need to buy anything to go along with the video? What are those plank things about? What about hand weights? Anything else? Thanks!
If you have IO, they have it on fit tv for free this month if you want to try it out.
what channel is that?
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| Posted 12/21/08 11:14 PM |
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VickiC
Rocking the party
Member since 5/05 4937 total posts
Name:
Vicki
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Re: 30 day shred thread!
I've been doing this and have noticed a difference for sure. It's a hard workout and you do see a difference.
Lately I've been working too much to have time to use it, and I miss it.
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| Posted 12/22/08 8:55 AM |
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Cpt2007
A new love!
Member since 1/08 5946 total posts
Name:
Liz
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Re: 30 day shred thread!
thanks for the bumps on this. I think I'll get a copy of the dvd. I need to do something to shed all that I've put on this past year.
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| Posted 12/28/08 1:16 AM |
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ILJ619
LIF Adult
Member since 6/06 1985 total posts
Name:
Irene
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Re: 30 day shred thread!
i ordered this too.
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| Posted 12/29/08 12:42 PM |
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MissRadiant
Happily Ever After
Member since 9/08 2534 total posts
Name:
N
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Re: 30 day shred thread!
I just bought it over the weekend and I am going to start today. I am so excited!!!
Do you girls do just this? And for those that have done the video alone can you really see results? With my schedule I dont have time to go to the gym anymore so I am just a little concerned.
TIA
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| Posted 12/29/08 12:53 PM |
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