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Mommy2Boys
My Boys!!!!
Member since 6/06 14437 total posts
Name:
C
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Re: 30 day shred thread!
I just finished Level 1 for the first time....OMG, I can't believe how out of shape I am. i think this is definetely a workout I will stick with. It wasn't boring....she changed it up and does alot in 20 min.
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Posted 5/31/08 10:31 AM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
baghag
:P
Member since 5/05 10278 total posts
Name:
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Re: 30 day shred thread!
After 3 weeks (2 weeks of level 1, 1 week of levek 2), and a South Beach style diet, I've lost 10 lbs. And I see definition in my arms!  
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| Posted 6/2/08 9:39 AM |
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tray831
Dee-licious!
Member since 3/06 5355 total posts
Name:
His Baby
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Re: 30 day shred thread!
Posted by baghag
After 3 weeks (2 weeks of level 1, 1 week of levek 2), and a South Beach style diet, I've lost 10 lbs. And I see definition in my arms!
Wow thats great!!!!!!!! GREAT JOB!!!!!
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| Posted 6/2/08 10:44 AM |
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neenie
Member since 5/05 22351 total posts
Name:
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Re: 30 day shred thread!
Posted by baghag
After 3 weeks (2 weeks of level 1, 1 week of levek 2), and a South Beach style diet, I've lost 10 lbs. And I see definition in my arms!
OMG!! That's awesome!!!!
I haven't seen any change yet, but i also haven't taken the DVD out of it's package- i think that may be the problem  
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| Posted 6/2/08 8:47 PM |
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RadioLau
LIF Adult
Member since 4/07 2179 total posts
Name:
Laura
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Re: 30 day shred thread!
So I bought the last copy at the nearest Best Buy yesterday and did Level I for the first time today. I have to admit I did yell at her a bit. My DH was working downstairs and came up because he thought I was yelling for him.  My arms are going to KILL me tomorrow.
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| Posted 6/2/08 9:10 PM |
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RadioLau
LIF Adult
Member since 4/07 2179 total posts
Name:
Laura
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Re: 30 day shred thread!
I did this for the first time on Monday...here it is Wednesday and I am still hurting...a lot! I don't know if I will ever get to level II!
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| Posted 6/4/08 10:42 AM |
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baghag
:P
Member since 5/05 10278 total posts
Name:
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Re: 30 day shred thread!
It took me about 5 days for the soreness to let up. I was ready for level 2 in about 2 weeks.
Hang in there, I know it's tough!
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| Posted 6/4/08 11:23 AM |
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neenie
Member since 5/05 22351 total posts
Name:
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Re: 30 day shred thread!
Posted by baghag
It took me about 5 days for the soreness to let up. I was ready for level 2 in about 2 weeks.
Hang in there, I know it's tough!
Do you do it everyday?
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| Posted 6/4/08 2:20 PM |
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baghag
:P
Member since 5/05 10278 total posts
Name:
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Re: 30 day shred thread!
I aim for 5 days a week.
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| Posted 6/4/08 3:06 PM |
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Diana1215
Living on a prayer!!!
Member since 10/05 29450 total posts
Name:
Diana
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Re: 30 day shred thread!
Posted by baghag
After 3 weeks (2 weeks of level 1, 1 week of levek 2), and a South Beach style diet, I've lost 10 lbs. And I see definition in my arms!
that is so great - congrats!!
I did it for the first time tonight and damnnnn- it was hard!!! It goes fast though so I loved it!
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| Posted 6/4/08 9:14 PM |
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Re: 30 day shred thread!
I didn't see this thread before starting another one....sorry....
BUT I'm so motivated!!!! I want to feel that burn again!!! I miss the gym so much! I am so ridiculously out of shape now but I am determined to do this!
I think my DVD is coming on Tuesday.
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| Posted 6/6/08 7:08 PM |
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baghag
:P
Member since 5/05 10278 total posts
Name:
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Re: 30 day shred thread!
Now that I'm not gasping my way through level 2, I watched level 3 just to see what it was like. 
There needs to be a level 2 1/2. Not a chance I am going to make it through as is, so I'm going to do it for a week without the weights.
Message edited 6/9/2008 10:18:03 AM.
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| Posted 6/9/08 10:17 AM |
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Janice
Sweet Jessie Quinn
Member since 5/05 27567 total posts
Name:
Janice
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Re: 30 day shred thread!
i was doing my level 2 again today, knowing that I have to plunge to level 3.
I am sooooooo planked out...if someone tells me level 3 is plank free that might make me want to go for it.
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| Posted 6/9/08 3:52 PM |
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baghag
:P
Member since 5/05 10278 total posts
Name:
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Re: 30 day shred thread!
Posted by Janice
i was doing my level 2 again today, knowing that I have to plunge to level 3.
I am sooooooo planked out...if someone tells me level 3 is plank free that might make me want to go for it.
Level 3 is plank hell. 
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| Posted 6/9/08 3:55 PM |
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Janice
Sweet Jessie Quinn
Member since 5/05 27567 total posts
Name:
Janice
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Re: 30 day shred thread!
thanks 
its the jumping planks at the end!! why can't they be in the first circuit.
I just have to make believe level 2 doesn't exist anymore.
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| Posted 6/9/08 4:02 PM |
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JChia
Mom of 2 Princesses
Member since 9/07 2540 total posts
Name:
Jen
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Re: 30 day shred thread!
you girls convinced me- I just bought it today at Best Buy! Wish me luck....
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| Posted 6/9/08 6:20 PM |
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baghag
:P
Member since 5/05 10278 total posts
Name:
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Re: 30 day shred thread!
I don't think I've cursed as much my whole life as I did the last 26 minutes of level 3.
The plank moves are easier for me when I do them the hard way. If i modify them to be on my knees, I end up sliding onto my stomach.
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| Posted 6/9/08 6:39 PM |
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Re: 30 day shred thread!
My DVD came today!!! I'm so excited....although I have to say that reading a few posts up someone mentioned "jumping planks?" NOW I'm scared.
Can I modify these because I have a back injury? I can do alot but jumping planks is not one of them.
Please tell me I can still do this!
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| Posted 6/12/08 4:47 PM |
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pmpkn087
Life is good...
Member since 9/05 18504 total posts
Name:
Stephanie
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Re: 30 day shred thread!
bumpity bump
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| Posted 6/24/08 9:34 PM |
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dm24angel
Happiness
Member since 5/05 34581 total posts
Name:
Donna
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Re: 30 day shred thread!
can a "fat" person do it, or do you have to be reasonably in shape first to keep up?
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| Posted 6/24/08 10:55 PM |
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baghag
:P
Member since 5/05 10278 total posts
Name:
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Re: 30 day shred thread!
Donna, I was about 20 lbs overweight when I started. The cardio wasn't too bad, it was the weights that really killed me. But it isn't impossible and it really DOES get easier with time.
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| Posted 6/25/08 9:23 AM |
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littlejoy06
Love
Member since 3/07 6944 total posts
Name:
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Re: 30 day shred thread!
OOHH, I just saw this. It is called "30 day shed?" I have her other two videos and I never opened them. I'll have to try it.
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| Posted 6/25/08 9:43 AM |
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Reese1106
Family of 4! :o)
Member since 8/06 6655 total posts
Name:
Theresa
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Re: 30 day shred thread!
I just finished week one of Level 1 and absolutely love how this workout makes me feel afterward. I've incorporated it into my routine of running and it's really helped my endurance already. I'm starting Level 2 tomorrow. 
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| Posted 6/25/08 10:08 AM |
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LInative
LIF Adult
Member since 11/05 1977 total posts
Name:
Cassie
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Re: 30 day shred thread!
I did level 2 this morning and it was not too bad - I spent the first few seconds watching them do the plank jumps so I didn't get hurt. Tomorow I'll go full force with it. So far I definitely see results and it's motivating me to continue even though I dont' do it every day. I shoot for 4-5 days/week.
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| Posted 7/1/08 10:07 AM |
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nov04libride
big brother <3
Member since 5/05 14672 total posts
Name:
Me
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Re: 30 day shred thread!
I'm starting level 2 today too! Love this video! I'm using 3 lb weights, so I think I also need to get 5 lb ones to really tone my arms. My pants are starting to feel loose and it really is a great workout!
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| Posted 7/1/08 10:27 AM |
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| Pages: << 4 5 6 [7] 8 |
