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baghag
:P
Member since 5/05 10278 total posts
Name:
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Re: 30 day shred thread!
I started level one on Saturday with 3lb weights. This is the 1st work out video I've ever liked.
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Posted 5/12/08 9:29 AM |
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Long Island's Largest Bridal Resource |
alexlynn7
Big brother to be!
Member since 9/06 6314 total posts
Name:
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Re: 30 day shred thread!
i am intrigued... i just ordered my DVD and will get it on wednesday!
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Posted 5/12/08 10:16 AM |
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anonttcer
BOOOO for fall!
Member since 7/06 10082 total posts
Name: Meaning a NON ttcer!
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Re: 30 day shred thread!
Posted by baghag
I started level one on Saturday with 3lb weights. This is the 1st work out video I've ever liked.
Me too! And the only one I can see myself sticking with. I can't tell you the collection of work out DVD's I have that I do a few times then get bored of.
This one seems so different to me though!
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Posted 5/12/08 12:05 PM |
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MrsJoeG
Beyond Blessed <3
Member since 2/08 1482 total posts
Name: Amanda
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Re: 30 day shred thread!
I lOVE it!! I have been telling everyone about it I ran for 3 miles and then did level 2 with 6 pound weights, it was a great workout. I did level 3 Saturday and yes it definitely kicked up a notch!
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Posted 5/12/08 12:54 PM |
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baghag
:P
Member since 5/05 10278 total posts
Name:
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Re: 30 day shred thread!
Is everyone using the the 30 day shred only- or are you supplementing with other stuff?
If so, what?
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Posted 5/14/08 10:27 AM |
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DandN
Twins are here!
Member since 3/06 3597 total posts
Name: Deirdre
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Re: 30 day shred thread!
Just started it yesterday with 3 pound weights - it went really quickly and some of those squats were really tough. I'm definitely feeling it in my arms and thighs today!
DH bought me 5 pound weights today so hopefully I'll work up to using those.
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Posted 5/14/08 3:42 PM |
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Shelly
She's 7!!!
Member since 8/05 14624 total posts
Name:
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Re: 30 day shred thread!
I just did day 1, Level 1 today. I didn't have weights so I used cans But I think I will go out and buy some.
I am a runner, but I really like this workout to use in between my runs. Its fast and I can do it at home. My 2 year old was doing the jumping jacks with me, until she decided she wanted cereal.
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Posted 5/15/08 9:15 AM |
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NoStressMom
My Heart and Soul
Member since 5/05 11122 total posts
Name: D
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Re: 30 day shred thread!
Posted by baghag
Is everyone using the the 30 day shred only- or are you supplementing with other stuff?
If so, what?
When my dvd comes in I will be also running on my off days from doing this dvd. I'm hoping to do this video 2-3 times a week. the rest will be at the gym
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Posted 5/15/08 10:09 AM |
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Janice
Sweet Jessie Quinn
Member since 5/05 27567 total posts
Name: Janice
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Re: 30 day shred thread!
I am loving it! If my downstairs neighbors are home, I just do the punches...perfect workout for an apartment.
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Posted 5/17/08 8:38 AM |
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randella
Love my little man
Member since 8/05 16290 total posts
Name: Randi
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Re: 30 day shred thread!
Is the idea to do the DVD every day??
How often does everyone do it?
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Posted 5/17/08 9:25 AM |
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Lucky
Growing up fast!
Member since 4/07 12683 total posts
Name: Dawn
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Re: 30 day shred thread!
I just finished my second workout using the DVD. I enjoy it. I have other workout DVD's that I like also. I use Tony Horton's Beach Body and that's an incredible workout!!! I'll be alternating the two DVD's/
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Posted 5/17/08 8:13 PM |
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tray831
Dee-licious!
Member since 3/06 5355 total posts
Name: His Baby
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Re: 30 day shred thread!
Posted by randella
Is the idea to do the DVD every day??
How often does everyone do it?
I aim for 4x a week. The other day I did level 2 for the 3rd time........and I dont know what happened or what I did different.......but I was so sore for a good 2 days after, that I had to take a break.
Tomorrow morning I will do it again :)
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Posted 5/17/08 9:20 PM |
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baghag
:P
Member since 5/05 10278 total posts
Name:
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Re: 30 day shred thread!
I try for 5x a week.
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Posted 5/19/08 11:34 AM |
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J9-13
We're gonna be big sisters!
Member since 6/06 14887 total posts
Name: J9
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Re: 30 day shred thread!
I just ordered the DVD. I love Jillian and I'm really excited to try it!!!!
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Posted 5/19/08 1:25 PM |
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NoStressMom
My Heart and Soul
Member since 5/05 11122 total posts
Name: D
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Re: 30 day shred thread!
Yup did it last night for the first time love it and she had me sweating and beat red!!! It is so quick and can't wait to do it again. On my off days from the gym I will be doing this!
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Posted 5/21/08 1:51 PM |
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Janice
Sweet Jessie Quinn
Member since 5/05 27567 total posts
Name: Janice
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Re: 30 day shred thread!
so I am able to do level 1 with 5 pounds....do I go up to level 2? or stay at level one but move up to 8 pounds?
My arms are getting definition FAST!
My belly is still an abless bowl of jelly.
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Posted 5/22/08 7:39 PM |
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tray831
Dee-licious!
Member since 3/06 5355 total posts
Name: His Baby
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Re: 30 day shred thread!
Posted by Janice
so I am able to do level 1 with 5 pounds....do I go up to level 2? or stay at level one but move up to 8 pounds?
My arms are getting definition FAST!
My belly is still an abless bowl of jelly.
Try Level II. This week, I started going back and forth every other day w/ Level I and II.....until I'm ready to go to Level III. See how you feel after Level II. If you are OK, then you can try 8lbs with Level I. But keep the 5lbs close by just in case.....
Message edited 5/22/2008 8:06:38 PM.
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Posted 5/22/08 8:06 PM |
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Re: 30 day shred thread!
I just started level 1 this morning...wow!!!!! it was hard....but I loved it.....and Jillian is so cool, I love the stuff she says in between like " i know you want to turn this off" i was like ...Hells yeah!!!!!!!!!!
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Posted 5/23/08 12:09 PM |
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Janice
Sweet Jessie Quinn
Member since 5/05 27567 total posts
Name: Janice
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Re: 30 day shred thread!
Posted by tray831
Posted by Janice
so I am able to do level 1 with 5 pounds....do I go up to level 2? or stay at level one but move up to 8 pounds?
My arms are getting definition FAST!
My belly is still an abless bowl of jelly.
Try Level II. This week, I started going back and forth every other day w/ Level I and II.....until I'm ready to go to Level III. See how you feel after Level II. If you are OK, then you can try 8lbs with Level I. But keep the 5lbs close by just in case.....
great thanks! I am going to do level 2 tomorrow
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Posted 5/23/08 1:14 PM |
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Mommy2Boys
My Boys!!!!
Member since 6/06 14437 total posts
Name: C
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Re: 30 day shred thread!
Ok...I just read the whole thread and i think I am going to order it now. I am SOOO out of shape.
What has your weightloss been like on it?
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Posted 5/23/08 2:51 PM |
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KPsquared
Member since 5/05 4663 total posts
Name:
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Re: 30 day shred thread!
Did it again tonight and it is starting to get easier. On a serious note...how in the world do Jillians pants stay up? They are so low there has to be some double stick tape in there.
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Posted 5/27/08 10:58 PM |
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J9-13
We're gonna be big sisters!
Member since 6/06 14887 total posts
Name: J9
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Re: 30 day shred thread!
Did it for the 2nd time last night!! I LOVE it!!! It really makes me work up a sweat and I totally feel the burn!! The first time I used 10lb weights ( I know....i'm an idiot ) and the next day I couldn't walk or breathe for that matter! LOL. Last night I used 5lb weights and it was perfect!!! Eventually I'd like to get up to 8-10 lb weights though. The is the best work out DVD I've ever used!!!
Message edited 5/28/2008 12:36:47 PM.
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Posted 5/28/08 12:36 PM |
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Diane6907
LIF Infant
Member since 5/08 177 total posts
Name: Diane
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Re: 30 day shred thread!
After reading this entire post I went to Barnes and Noble and picked one up. I am so excited to use it tonight and will update tomorrow.
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Posted 5/28/08 3:40 PM |
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Janice
Sweet Jessie Quinn
Member since 5/05 27567 total posts
Name: Janice
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Re: 30 day shred thread!
totally working!
I have been stuck in a size 10 for months...now I am a muffin top 8 I won't wear them out, but they go up and button. In a month I am sure I can wear them out if I keep this up.
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Posted 5/30/08 3:17 PM |
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alexlynn7
Big brother to be!
Member since 9/06 6314 total posts
Name:
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Re: 30 day shred thread!
did level 1 for the first time today with 5lb weights. OMG. made me realize just how out of shape i am!
will aim to do it again tomorrow...
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Posted 5/30/08 3:30 PM |
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