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going to start south beach tomorrow- breakfast?
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bella
LIF Adult
Member since 5/05 1871 total posts
Name:
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going to start south beach tomorrow- breakfast?
I bought the book today and read through the section on foods to eat and avoid for phase one. I am a little concerned as I can't stand eggs, I'm not sure realistically what else I could eat for breakfast. The rest seems rather easy but breakfast I'm at a loss?
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Posted 4/19/08 3:56 PM  |
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BlondeJD
LIF Adult
Member since 10/06 1068 total posts
Name:
Me!!!
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Re: going to start south beach tomorrow- breakfast?
I'm not a fan of eggs either and I also find breakfast the most challenging part of SB. Luckily for me, I don't mind hardboiled eggs, so I often have 2 of those for breakfast.
On days when I have a little more time, I make a fake Belgian waffle using part skim ricotta, 2 eggs, baking powder and sugar free maple syrup.
You can also try getting a low-carb chocolate whey protein powder and adding skim milk and natural peanut butter.
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| Posted 4/19/08 5:32 PM |
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MrsG
LIF Adolescent
Member since 8/06 552 total posts
Name:
M
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Re: going to start south beach tomorrow- breakfast?
When I got sic of eggs, I would eat 4 slices of turkey bacon for breakfast - very filling!
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| Posted 4/19/08 8:10 PM |
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Lucky
Growing up fast!
Member since 4/07 12683 total posts
Name:
Dawn
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Re: going to start south beach tomorrow- breakfast?
For breakfast, I have a cup of cottage cheese mixed with 1/2 splenda & walnuts or sunflower seeds. For my veggie, I would have 12 cherry tomatoes. Other days, I would have a plain FF yogurt made with 1/2 splenda. There are sweeter veggies that I eat for breakfast easily. I like steamed zucchini as a breakfast veggie.
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| Posted 4/19/08 8:52 PM |
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