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Atkins Induction - anyone have menu suggestions?
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Ang-Rich
Beyond Compare
Member since 5/05 17988 total posts
Name:
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Atkins Induction - anyone have menu suggestions?
It's been so long I can barely remember what I ate...although back then I was so much better about staying the course...now I pop baby goldfish in my mouth faster than my son can get his hands on them. 
Can anyone offer any ideas/help? 
Message edited 6/23/2008 10:32:03 AM.
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Posted 6/23/08 10:30 AM  |
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mrswask
Pookie Love
Member since 5/05 20229 total posts
Name:
Michal
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Re: Atkins Induction - anyone have menu suggestions?
The standard things I ate were eggs, cheese, meat, my measured amount of veggies - lol, tuna, lox, cool whip, jello.
One thing that I ate for dinner a lot was a taco salad - ground turkey or beef with taco seasonings/sauce - put it on lettuce with shredded cheese, a few tomato chunks, and sour cream - I used to eat this a few times a week. I always found atkins easier to do in the summer because we would BBQ a lot so I was eating a lot of BBQ'd meat!
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| Posted 6/23/08 1:12 PM |
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NancyD
I love this guy so much<3
Member since 5/08 1294 total posts
Name:
Nancy
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Re: Atkins Induction - anyone have menu suggestions?
Posted by mrswask
The standard things I ate were eggs, cheese, meat, my measured amount of veggies - lol, tuna, lox, cool whip, jello.
One thing that I ate for dinner a lot was a taco salad - ground turkey or beef with taco seasonings/sauce - put it on lettuce with shredded cheese, a few tomato chunks, and sour cream - I used to eat this a few times a week. I always found atkins easier to do in the summer because we would BBQ a lot so I was eating a lot of BBQ'd meat!
That taco salad sounds great!!! I just may have to make it!!
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| Posted 6/23/08 3:43 PM |
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