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does anyone use jillian michaels 30 day shred?
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msrsfeb
LIF Adult
Member since 2/06 1277 total posts
Name:
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does anyone use jillian michaels 30 day shred?
If so, do you do one level a day or as your get better do you do more than one.l For example, do you do 1 and 2 back to back as you get better? TIA
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Posted 12/7/08 8:35 AM  |
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johnsae
Sip.
Member since 3/06 18677 total posts
Name:
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Re: does anyone use jillian michaels 30 day shred?
most people start out with level 1 for about 10 days, then level 2 for 10 days, and so on
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| Posted 12/7/08 1:47 PM |
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msrsfeb
LIF Adult
Member since 2/06 1277 total posts
Name:
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Re: does anyone use jillian michaels 30 day shred?
Posted by johnsae
most people start out with level 1 for about 10 days, then level 2 for 10 days, and so on
Then do you move on to a new video?
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| Posted 12/7/08 3:50 PM |
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johnsae
Sip.
Member since 3/06 18677 total posts
Name:
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Re: does anyone use jillian michaels 30 day shred?
Posted by msrsfeb
Posted by johnsae
most people start out with level 1 for about 10 days, then level 2 for 10 days, and so on
Then do you move on to a new video?
you can, but I personally did the 30 day shred for longer than 30 days b/c it is such a great workout. I started to get bored with it though, but I still use it every once in awhile if I need a quick workout.
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| Posted 12/7/08 4:04 PM |
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08BabySurprise
My Life. My Everything.
Member since 10/07 9151 total posts
Name:
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Re: does anyone use jillian michaels 30 day shred?
Posted by johnsae
Posted by msrsfeb
Posted by johnsae
most people start out with level 1 for about 10 days, then level 2 for 10 days, and so on
Then do you move on to a new video?
you can, but I personally did the 30 day shred for longer than 30 days b/c it is such a great workout. I started to get bored with it though, but I still use it every once in awhile if I need a quick workout.
Did you do another work out video after you got bored with Shred? If so, may I ask which one? I am looking for some variety. Thanks!
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| Posted 12/8/08 11:27 AM |
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