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Nola
LIF Infant
Member since 5/11 185 total posts
Name:
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WW & Smoothie Benefits?
Hi, I'm new to making smoothies...can anyone rate this for me? Thanks for any input!
Water
Banana
Kale
Whey Protein
ETA: the whey is 1.5 pts + for a tbsp...I pointed it out and the smoothie came to 4 point + from etools!! I was going to given myself two point + orginally....Thoughts?
Thanks!
Message edited 11/20/2011 10:50:54 PM.
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Posted 11/20/11 10:33 AM  |
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runnergirl77
LIF Infant
Member since 2/11 355 total posts
Name:
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Re: Smoothie Benefits?
I think that looks good... you can also put ice instead of water to make it a little thicker (if you like that) and it will have a nice cold taste.
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| Posted 11/20/11 12:13 PM |
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JennZ
MY LIFE!!
Member since 8/05 25463 total posts
Name:
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Re: WW & Smoothie Benefits?
WW sells smoothies. They are ok, i get the vanilla and add a banana to it. They are 2 points, and pretty filling.
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| Posted 11/21/11 8:31 AM |
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Nola
LIF Infant
Member since 5/11 185 total posts
Name:
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Re: WW & Smoothie Benefits?
Thanks for the replies
Any other suggestions what to do with the point values? Thanks again!
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| Posted 11/21/11 9:10 PM |
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