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5K Training Schedule?

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CaliforniaBaby
LIF Infant

Member since 11/11

170 total posts

Name:

5K Training Schedule?

I'm looking for a training schedule to get in shape for some 5K races. Can anyone give me a link to something I can follow?

Posted 2/15/12 2:10 PM
 
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Long Island Weddings
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dani731
Blessed!!!

Member since 1/08

3355 total posts

Name:
D

Re: 5K Training Schedule?

Hal Higdon's 5K traning Program

Posted 2/15/12 3:01 PM
 
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