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Is a heart rate monitor most accurate for calories burned???
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AudioLoveStory
LIF Adolescent
Member since 10/10 538 total posts
Name:
Lindsay
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Is a heart rate monitor most accurate for calories burned???
I just got a polar heart rate monitor with the chest strap. I ran 9 miles today and MapMyRun which keeps track of my pace and distance says I burned 727 calories, but my heart rate monitor says I burned 1247. Which is more accurate???
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Posted 3/11/12 11:41 AM  |
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LDrinkh20
LIF Adult
Member since 9/09 1820 total posts
Name:
Lauren
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Re: Is a heart rate monitor most accurate for calories burned???
Did you program your heart rate to your specifics?
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| Posted 3/11/12 12:03 PM |
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AudioLoveStory
LIF Adolescent
Member since 10/10 538 total posts
Name:
Lindsay
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Re: Is a heart rate monitor most accurate for calories burned???
Yes. Weight, height, age is all in there.
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| Posted 3/11/12 12:16 PM |
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LDrinkh20
LIF Adult
Member since 9/09 1820 total posts
Name:
Lauren
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Re: Is a heart rate monitor most accurate for calories burned???
I always take my heart rate monitor to be the most accurate!
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| Posted 3/11/12 1:30 PM |
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Re: Is a heart rate monitor most accurate for calories burned???
HR monitors are usually more accurate, but they still over estimate calories burned. The actual is probably somewhere in between those 2 numbers.
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| Posted 3/11/12 3:45 PM |
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