LIFamilies.com - Long Island, NY


RSS
Articles Business Directory Blog Real Estate Community Forum Shop My Family Contests

Log In Chat Index Search Rules Lingo Create Account

Quick navigation:   

Watermelon soup! extremely healthy~

Posted By Message

EatingMyVeggies

Member since 1/12

6667 total posts

Name:

Watermelon soup! extremely healthy~

Wanted to share, friend told me of this recipe. Very healthy!!


External Image External Image

Mango Watermelon Soup
serves 4 ~

8 cups watermelon, chopped ($2.50)
2 mangoes, chopped ($3.00)
1 large cucumber, chopped ($.50)
1 jalapeno pepper, minced ($.10)
1 red bell pepper, finely chopped ($1.00)
1 medium onion, finely chopped
2 tablespoon olive oil ($.10)
juice of 1 lime ($.60)
1/2 teaspoon salt
1/4 teaspoon pepper


Chop five cups of the watermelon into small, bite sized pieces. Chop and mince the mango, cucumber, jalapeno, red bell pepper, and onion and add to a large bowl.


Put the remaining three cups of watermelon in a blender with the olive oil, salt, and pepper. Blend well for a few minutes. The oil will combined with the watermelon and make a nice, creamy base for the soup. Once blended, pour over the chopped ingredients and stir.


Serve with a squeeze of lime juice and some crushed pepper flakes.

Message edited 8/20/2012 1:25:28 PM.

Posted 8/20/12 1:24 PM
 
Long Island Weddings
Long Island's Largest Bridal Resource

LoveMyHubby605
Our April Baby is here!

Member since 4/11

2418 total posts

Name:
A

Re: Watermelon soup! extremely healthy~

that looks super refreshing! Chat Icon

Posted 8/20/12 2:22 PM
 

Alexandra17
Keep It Positive

Member since 4/09

6262 total posts

Name:
Alexandra (ali)

Watermelon soup! extremely healthy~

looks great

Posted 8/20/12 4:10 PM
 
 

Potentially Related Topics:

Topic Posted By Started Replies Forum
Super healthy soup recipes nferrandi 8/19/12 11 Diet & Fitness
Healthy broccoli cheddar soup? heathergirl 8/30/10 0 Dining In or Out
Healthy Chicken Soup DeniseMarie 10/22/09 2 Diet & Fitness
Crockpot....Split Pea Soup (healthy) butterfly22 10/12/05 1 Dining In or Out
 
Quick navigation:   
Currently 525692 users on the LIFamilies.com Chat
New Businesses
1 More Rep
Carleton Hall of East Islip
J&A Building Services
LaraMae Health Coaching
Sonic Wellness
Julbaby Photography LLC
Ideal Uniforms
Teresa Geraghty Photography
Camelot Dream Homes
Long Island Wedding Boutique
MB Febus- Rodan & Fields
Camp Harbor
Market America-Shop.com
ACM Basement Waterproofing
Travel Tom

      Follow LIWeddings on Facebook

      Follow LIFamilies on Twitter
Long Island Bridal Shows