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Jacksmommy
My love muffin!
Member since 1/07 5819 total posts
Name:
Liz
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knee questions
I have been working out for 4 weeks straight, 6 days a week. I do interval training on the elliptical M, W, F and couch to 5 k and elliptical T th and sat. Yesterday and today I have felt pain or discomfort not on my knee but on the inside by where your thigh would be (but not my thigh/my knee). It doesn't hurt when I am exercising but when I am on the floor playing with my son or getting up and down. Any suggestions what this could be? It's not pain persay but it is discomfort!
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Posted 8/22/12 9:16 PM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
Jan1975
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Member since 8/09 3846 total posts
Name:
Sarah
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knee questions
Are your thigh muscles tight? If so I would do some stretching that targets that area. I have terrible knees and need to stretch a lot.
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| Posted 8/22/12 9:54 PM |
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