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KaKa2323
Got my miracle
Member since 9/11 1465 total posts
Name: K
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The fast diet
Anyone try this? I bought the book over the weekend and this is my first fast day! I only need to lose a few pounds and I always do, but gain it right back. I feel like this is something I can stick with for the long term!
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Posted 3/11/13 3:28 PM |
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VikingChick
LIF Adult
Member since 5/11 1024 total posts
Name: Anna
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The fast diet
how did the fast day go?
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Posted 3/12/13 9:31 AM |
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KaKa2323
Got my miracle
Member since 9/11 1465 total posts
Name: K
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The fast diet
It was good. A little rough during the day at work but I felt so good that night when I went to bed. When I woke up this morning I was not as hungry as I usually am in the morning
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Posted 3/12/13 10:25 AM |
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VikingChick
LIF Adult
Member since 5/11 1024 total posts
Name: Anna
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The fast diet
good for you! i was reading a little about it, and it sounds interesting... keep us updated!
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Posted 3/12/13 11:49 AM |
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