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DiamondGirl
You are my I love you
Member since 7/09 18802 total posts
Name:
DiamondMama
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Anyone ever do Pound??
A studio by me offers a Pound class which is a workout that involves hitting a drum with sticks  supposed to be a great arm workout...anyone try it?? I am going to try tonite!
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Posted 5/22/13 8:43 AM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
pinky
Twin Moms Do Everything Twice
Member since 5/05 9612 total posts
Name:
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Re: Anyone ever do Pound??
Tried it last week - at first I was skeptical but it turned out to be really fun and VERY hard! I could barely walk the next day. Where is it offered?
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| Posted 5/22/13 12:12 PM |
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jerrysgirl
I love my hot dog!!
Member since 6/06 5357 total posts
Name:
E & J
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Re: Anyone ever do Pound??
i tried it a few months ago. it was offered as a promotional class at my gym. it was great, but instructor incorporated a lot of dance moves that i just could not do. my arms definitely got a great workout.
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| Posted 5/22/13 12:15 PM |
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