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For those who follow a paleo or modified paleo diet....
Can you please post a helpful grocery list? Now that I have time off I want to start following some recipes.
I would like to know what to have on hand....
I don't do meat, but will be doing fish.
Thanks!
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Posted 6/21/13 8:44 PM  |
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Long Island Weddings
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MrsA1012
love my little girl !
Member since 9/10 5777 total posts
Name:
Me
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Re: For those who follow a paleo or modified paleo diet....
I'm not paleo, but I have a couple of friends who follow primal. I think they do eat quinoa and some whole milk, grass fed dairy products ( preferably raw). The diet is based around tons of fresh vegetables and fruits, nuts, seeds, meats/ fish and eggs. No added white sugar ( I think you can use maple syrup and raw honey). They use coconut flour and almond flour for baking, so pick that up. No legumes, grains (except quinoa for some diets) or gluten. No soy. Sweet potatoes are okay. I think white potatoes are banned.
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| Posted 6/24/13 12:19 PM |
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Dani
Life is about choices.
Member since 5/05 6532 total posts
Name:
Dani
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Re: For those who follow a paleo or modified paleo diet....
almond meal
coconut oil (nutiva is the best! yum!)
gluten free panko
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| Posted 6/25/13 9:23 AM |
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lilqtny
-Crossfit & pitbull addict
Member since 7/06 2830 total posts
Name:
Tracy
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For those who follow a paleo or modified paleo diet....
Almond Meal, Cocunut flour, coconut oil, fresh fruits, fresh veggies, meat (if you eat that), nuts, seeds, eggs, that's all you need really!!
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| Posted 6/25/13 12:20 PM |
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AudioLoveStory
LIF Adolescent
Member since 10/10 538 total posts
Name:
Lindsay
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Re: For those who follow a paleo or modified paleo diet....
I also follow a paleo pescatarian diet. I do allow myself to have some high quality cheese and follow the 80/20 rule. My friend and I have a paleo blog where we post weekly recipes. I post mostly quick and easy stuff while she posts a lot of baked paleo desserts.
Coast to Coast Paleo
Check it out if you need ideas! :D
Message edited 6/25/2013 5:57:13 PM.
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| Posted 6/25/13 5:56 PM |
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Re: For those who follow a paleo or modified paleo diet....
Thanks!
I'm discovering I buy everything paleo already! Just need more recipes. I don't do meat but am trying fish but will be too lazy to cook it so once I use what I have I'll just order it out! I like nutiva but never used almond flour....
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| Posted 6/25/13 7:54 PM |
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MrsA1012
love my little girl !
Member since 9/10 5777 total posts
Name:
Me
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Re: For those who follow a paleo or modified paleo diet....
Posted by lipglossjunky73
Thanks!
I'm discovering I buy everything paleo already! Just need more recipes. I don't do meat but am trying fish but will be too lazy to cook it so once I use what I have I'll just order it out! I like nutiva but never used almond flour....
. Almond flour is great ! I have been baking with it alot lately and it adds a delicious flavor. It you want recipes, let me know.
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| Posted 6/25/13 8:48 PM |
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LIFAdmin
LIF Infant
Member since 3/07 363 total posts
Name:
LIF
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Re: For those who follow a paleo or modified paleo diet....
Posted by MrsA1012
Almond flour is great ! I have been baking with it alot lately and it adds a delicious flavor. It you want recipes, let me know.
Please share some of your favorites!
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| Posted 6/26/13 9:46 AM |
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MrsA1012
love my little girl !
Member since 9/10 5777 total posts
Name:
Me
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Re: For those who follow a paleo or modified paleo diet....
Posted by LIFAdmin
Posted by MrsA1012
Almond flour is great ! I have been baking with it alot lately and it adds a delicious flavor. It you want recipes, let me know.
Please share some of your favorites!
Here you go :
http://wholelifestylenutrition.com/recipes/incredibly-moist-pumpkin-bread/
http://detoxinista.com/2012/06/raspberry-chocolate-chip-muffins-grain-free/
http://www.damyhealth.com/2012/05/the-best-almond-flour-blueberry-muffins/ http://www.delightedmomma.com/2013/05/triple-berry-cobbler-paleo.html
http://www.delightedmomma.com/2013/01/flourless-apple-cinnamon-muffins.html
Message edited 6/26/2013 1:32:40 PM.
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| Posted 6/26/13 1:27 PM |
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jennandrob
mom of two!
Member since 5/05 4368 total posts
Name:
Jenn
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Re: For those who follow a paleo or modified paleo diet....
these are some of my favorite paleo recipes!
sweet potato casserole
Lemon Bar dessert
casesar dressing
granola
bacon basil sweet potato
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| Posted 7/4/13 11:03 PM |
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MarathonKnitter
HAPPY
Member since 2/07 17374 total posts
Name:
EMBRACING CHANGE
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Re: For those who follow a paleo or modified paleo diet....
no meat athlete paleo
no meat althlete paleo 2
i hope these help!
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| Posted 7/5/13 7:29 PM |
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