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FTM427
LIF Adult
Member since 1/12 1261 total posts
Name:
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Post your favorite smoothie recipe
Now that the weather is (sort of) getting warmer I'm in the mood for smoothies. Whats your favorite recipe?
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Posted 5/5/14 2:37 PM  |
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AKD
LIF Adult
Member since 1/12 2637 total posts
Name:
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Re: Post your favorite smoothie recipe
I don't have exact measurements - I sort of just put it all together, but I've been doing the following for past few weeks:
- 1 container of Chobani greek yogurt w/ fruit (I like raspberry, strawberry/banana, or banana flavor)
- 1 or 2 bananas (depending on how hungry I am that morning)
- Frozen fruit - strawberries, blueberries or raspberries, sometimes a mix
- Liquid from either juice or milk (I prefer juice)
I mix up the fruits depending on the mood. Sometimes I'll add in granola as well.
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| Posted 5/5/14 2:42 PM |
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luvbuffet
LIF Adult
Member since 7/10 6470 total posts
Name:
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Re: Post your favorite smoothie recipe
1 cup of water- 1 banana-1 cup of spinach- either 1 cup of berries or mango
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| Posted 5/5/14 3:09 PM |
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BBD322x0
LIF Adolescent
Member since 3/14 703 total posts
Name:
Brittany
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Post your favorite smoothie recipe
I put 2 mangos, a banana, ice, coconut and almont milk in the NutriBullet and it comes out awesome!
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| Posted 5/5/14 3:38 PM |
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NervousNell
Just another chapter in life..
Member since 11/09 54921 total posts
Name:
..being a mommy and being a wife!
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Re: Post your favorite smoothie recipe
Been wanting to try this one but haven't gotten around to it yet.
Banana Bread Protein Smoothie
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| Posted 5/5/14 3:41 PM |
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SnickNNick
In our new house!!
Member since 8/08 2119 total posts
Name:
Nicole
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Re: Post your favorite smoothie recipe
I do:
1.5-2C. leafy greens (more if baby spinach, a little less if Kale/something with stronger flavor), 1 C. unsweetened vanilla almond milk, handful of fruit (try to pick fruits with lower sugar content), and 1 scoop of PlantFusion vanilla protein powder. Been doing with cantaloupe this week which has been great, and you don't need much. For me, keeping the fruit content down is important to keep it from being a sugar bomb!
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| Posted 5/5/14 3:54 PM |
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SweetSarj
LIF Adult
Member since 10/09 1592 total posts
Name:
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Post your favorite smoothie recipe
Tastes so yummy. I use this as a meal replacement for breakfast.
Almond milk 1/2 cup to cup
Heaping tablespoon Almond butter
Couple ice cubes
1 Banana
Spoon of flax
Splash of pure vanilla extract
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| Posted 5/6/14 10:51 PM |
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LadyBug1209
Mommy to FOUR little men!
Member since 8/08 9655 total posts
Name:
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Re: Post your favorite smoothie recipe
My DH and I drink a variation of this smoothie every day for breakfast...
1 Banana
Handful of berries - usually strawberries and blueberries
Mango
Pineapple
Handful of kale or spinach
TSP of Chia Seeds
Splash of coconut water
Ice cubes
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| Posted 5/7/14 2:34 PM |
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