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Cleanse/ detox

Posted By Message

renee92405
I finally hit 1000! woo hoo!

Member since 1/06

2294 total posts

Name:
Renee

Cleanse/ detox

Can anyone recommend a cleanse or a detox ?
I need to flush out my body and get a jump start on eating better.
And is there one that won't have me in the bathroom all day? ( I have young kids that I need to take care of haha)
Thanks

Posted 1/16/15 2:12 PM
 
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Beachbody-Karen Gampel
LIFamilies Business

Member since 1/15

32 total posts

Name:

Re: Cleanse/ detox

The 3 Day Refresh by Beachbody is a great one. Let me know if you'd like some info! Chat Icon

Posted 1/24/15 2:42 PM
 

lilqtny
-Crossfit & pitbull addict

Member since 7/06

2830 total posts

Name:
Tracy

Cleanse/ detox

2quarts of water lots of ice 1 full cucumber I lemon sliced and squeezed 3 mint leaves. Drink up!

Posted 1/25/15 6:59 AM
 

stinger
LIF Adult

Member since 11/11

4971 total posts

Name:

Re: Cleanse/ detox

Posted by lilqtny

2quarts of water lots of ice 1 full cucumber I lemon sliced and squeezed 3 mint leaves. Drink up!



this sounds good! Is this in around a 12 hour period?

Posted 1/25/15 9:04 AM
 

lilqtny
-Crossfit & pitbull addict

Member since 7/06

2830 total posts

Name:
Tracy

Cleanse/ detox

Yes and its delicious. You can drink 2 quarts for 2-3 days and then just
A few glasses whenever you want. I always have it made in the fridge

Posted 1/25/15 10:48 AM
 
 

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