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Summer Salads

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NervousNell
Just another chapter in life..

Member since 11/09

54921 total posts

Name:
..being a mommy and being a wife!

Summer Salads

What are some of your favorite salads for the summer?

I am currently obsessed with one that I copied from a poolside restaurant in Miami:

Marinated Grilled Chicken (I use a citrus marinade because it goes with the other ingredients)

Baby Greens/Arugula

Fresh Mozzarella

Grapefruit and/or Orange pieces (either one is delcious)

Sea salt

Pepper

OMG, it's so simple but it's AMAZING. So refreshing.

I don't even use dressing, just a little olive oill with some salt, pepper and garlic powder in it and I drizzle it on or dip my fork. No vinegar.

It's my current obsession and I can see myself eating it by the pool all summer.

Looking for some other ideas too.
What kind of entree salads are your go to ?

Posted 6/2/17 2:46 PM
 
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luvbuffet
LIF Adult

Member since 7/10

6470 total posts

Name:

Re: Summer Salads

Arugula, grilled shrimp, apples, goat cheese in a raspberry vinegarette

Posted 6/2/17 3:36 PM
 

chilltocam
LIF Adult

Member since 11/11

9141 total posts

Name:

Summer Salads

I love beets with goat cheese, sunflower seeds and edamame - either mixed with salad greens or string beans - and a red wine vinaigrette

Posted 6/2/17 3:40 PM
 

MikesWife
Wanting...........

Member since 1/06

6887 total posts

Name:
Karen

Re: Summer Salads

Corn, black beans, and avocado tossed with Italian dressing and a little bit of lemon juice.

Posted 6/2/17 3:48 PM
 

SusiBee
. . . . .

Member since 3/09

8268 total posts

Name:
S

Re: Summer Salads

I love a simple cucumber salad to go with grilled chicken or fish.
It's so refreshing.

Posted 6/2/17 3:58 PM
 

MrsT809
LIF Adult

Member since 9/09

12167 total posts

Name:

Re: Summer Salads

I like quinoa with cucumbers, tomatoes, feta and a lemon or balsamic vinaigrette.

Two other favorites for me are Mexican bean salad and quinoa salad with spinach and berries

Posted 6/2/17 4:39 PM
 

queensgal
Smile

Member since 4/09

3287 total posts

Name:

Re: Summer Salads

Arugula - chopped apples - shaved parm - salt - lemon juice - olive oil - cracked pepper

I make pasta salad and add cucumber, gets, and Greek seasoning (oil based dressing)

Zucchini noodles in lemon juice and olive oil with parm

Chipotle chicken salad. Assorted chopped veggies, noodles, beans, roasted corn. Dressing is ranch, cilantro, chipotles in adobo.

Posted 6/4/17 7:37 AM
 

hmm
Sweet

Member since 1/14

7993 total posts

Name:

Re: Summer Salads

Posted by chilltocam

I love beets with goat cheese, sunflower seeds and edamame - either mixed with salad greens or string beans - and a red wine vinaigrette



my kind of salad Chat Icon

Posted 6/4/17 9:04 PM
 

LIRascal
drama. daily.

Member since 3/11

7287 total posts

Name:
Michelle

Summer Salads

Chopped Kale, ataufo mangoes, celery, dried cranberries, sunflower seeds, walnuts with salt and pepper, lemon juice and evoo Chat Icon

Posted 6/5/17 12:26 AM
 

tray831
Dee-licious!

Member since 3/06

5355 total posts

Name:
His Baby

Re: Summer Salads



I make many.

However, if I am on the go; and have not much time; I go to Wendys.

It's the Strawberry Mango Salad w/ Grilled Chicken, greens, Feta. Comes with roasted Sunflower Seeds and a citrus dressing.

I find it so delicious.......
Chat Icon

Posted 6/5/17 2:55 PM
 

NervousNell
Just another chapter in life..

Member since 11/09

54921 total posts

Name:
..being a mommy and being a wife!

Re: Summer Salads

I have a hard time with most salads out at restaurants because I find they are always adding some kind of cheese from a goat like goat cheese or feta or some kind of cheese that stinks.
I can't be near anything like that. I can't even have it touch the lettuce. I gag.

I once had a waitress take a salad in the back and rinse it to get the Cesar dressing and cheese off it. (It was an event where the hosts pre-picked the salad)

Chat Icon

Posted 6/6/17 9:02 AM
 

2boys1girl
and one more girl on the way!

Member since 5/10

2954 total posts

Name:
D

Summer Salads

Chopped brussel sprouts and Kale
Dried Cranberries
Golden Raisins
Chopped Bacon (Turkey Bacon if want healthier)
Cubed Manchego or Swiss Cheese
Any type of glazed nut- almonds, pecans, walnuts.
Toss with poppyseed dressing

Sooooo Good!! Even my husband who wont touch a vegetable devours this salad

Posted 6/19/17 3:29 PM
 

NervousNell
Just another chapter in life..

Member since 11/09

54921 total posts

Name:
..being a mommy and being a wife!

Re: Summer Salads

Posted by 2boys1girl

Chopped brussel sprouts and Kale
Dried Cranberries
Golden Raisins
Chopped Bacon (Turkey Bacon if want healthier)
Cubed Manchego or Swiss Cheese
Any type of glazed nut- almonds, pecans, walnuts.
Toss with poppyseed dressing

Sooooo Good!! Even my husband who wont touch a vegetable devours this salad



That does sound good!
Funny you mentioned about the turkey bacon though. I follow a dietician on Instagram. She has these cool posts about the nutrition info in "this" vs "that". Like a Satrbucks Frapp vs a Skinny Vanilla Latte etc

And turns out- regular bacon and turkey bacon are exactly the same calories, fat, protein wise EXCPET the turkey bacon has MORE sodium.
I have to find the comparison and post it.
Turns out turkey bacon being healthier is just a fallacy!

Message edited 6/19/2017 4:17:55 PM.

Posted 6/19/17 4:13 PM
 

NervousNell
Just another chapter in life..

Member since 11/09

54921 total posts

Name:
..being a mommy and being a wife!

Re: Summer Salads

Here is the link about the bacon:

Turkey vs Real Bacon

Posted 6/19/17 4:17 PM
 

2boys1girl
and one more girl on the way!

Member since 5/10

2954 total posts

Name:
D

Re: Summer Salads

Posted by NervousNell

Here is the link about the bacon:

Turkey vs Real Bacon



That's so odd especially because not one bit of fat/grease comes out while cooking yet regular bacon swims in it

Posted 6/19/17 7:07 PM
 

NervousNell
Just another chapter in life..

Member since 11/09

54921 total posts

Name:
..being a mommy and being a wife!

Re: Summer Salads

Posted by 2boys1girl

Posted by NervousNell

Here is the link about the bacon:

Turkey vs Real Bacon



That's so odd especially because not one bit of fat/grease comes out while cooking yet regular bacon swims in it



Right? I found it strange too.
Turkey burgers often contain more fat than lean ground beef burgers too.

Posted 6/19/17 8:37 PM
 

brooke23
LIF Toddler

Member since 3/11

482 total posts

Name:

Summer Salads

I love this salad! simple and bright: http://natashaskitchen.com/2015/06/01/cucumber-tomato-avocado-salad/

Posted 6/23/17 12:00 PM
 
 

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