|
| Posted By |
Message |
Funkybutt
LIF Adult
Member since 4/15 3049 total posts
Name:
|
E2M fitness
Has anyone tried E2M Fitness? It's an 8 week online (FB) program that has specific meal plans and exercise. A friend of mine did a session recently and she dropped 19 pounds in 2 months. The new session starts next week so I'm going to try it out. Maybe having someone tell me specifically what to eat will help.
For the food plan, there are different options - vegan, vegetarian, etc.
|
Posted 4/28/22 3:07 PM  |
| |
|
Long Island Weddings
Long Island's Largest Bridal Resource |
MarathonKnitter
HAPPY
Member since 2/07 17374 total posts
Name:
EMBRACING CHANGE
|
Re: E2M fitness
did you end up trying it out?
how did it go?
|
| Posted 5/17/22 1:22 PM |
| |
|
Funkybutt
LIF Adult
Member since 4/15 3049 total posts
Name:
|
E2M fitness
Yeah - I'm on week 3. I've lost about 5 pounds but I feel better. It's definitely not easy, but my body is starting to feel better than it has in a long time. My friend said she started dropping most of her weight in the 4th week.
|
| Posted 5/17/22 1:25 PM |
| |
|
Funkybutt
LIF Adult
Member since 4/15 3049 total posts
Name:
|
E2M fitness
I'm on week 5 and I'm down 11 pounds, and that's after a weekend in Myrtle Beach where I was NOT sticking to the diet. My friend lost 21 pounds in the 8 weeks she did it so my goal was 10 pounds a month. So far it's worked out since I lost 10 the first 4 weeks.
|
| Posted 6/2/22 8:19 AM |
| |
|
Potentially Related Topics:
Currently 667158 users on the LIFamilies.com Chat
|
