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1st week of WW... What I learned so far!
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smdl
I love Gary too..on a plate!
Member since 5/06 32461 total posts
Name:
me
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1st week of WW... What I learned so far!
- Before WW, I was eating about double my point allowance.
- I probably cannot eat another burger at TGI Friday, etc... for a while. A burger I used to eat at Chili's is 27 points.... with NO fries. That's way more than my daily allowance.
- Pass the initial shock of the first few days, today was much better. My body was not too thrilled about cutting about half the calories or more I ate at first. I am getting into a routine of what I can eat. Learning to make choices and sticking to it.
- I SHOULD have checked all those calories all along. Never realizing how much calories those take outs were.
- The electronic calculator is SUPER HANDY!
Message edited 6/3/2010 7:26:26 PM.
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Posted 6/3/10 7:26 PM  |
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DiamondGirl
You are my I love you
Member since 7/09 18802 total posts
Name:
DiamondMama
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Re: 1st week of WW... What I learned so far!
You can do it!
At first I was like you too so surprised at some foods.
Keep up the good work
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| Posted 6/3/10 9:56 PM |
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ME75
Member since 10/06 4563 total posts
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Re: 1st week of WW... What I learned so far!
i had the same exact reaction. i couldn't believe what i was taking in on a regular basis! no wonder none of my clothes were fitting me! it's just amazing. once you start to memorize point values and all, choosing what to eat gets so much easier.
Message edited 6/3/2010 10:23:28 PM.
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| Posted 6/3/10 10:22 PM |
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cj7305
=)
Member since 8/05 12296 total posts
Name:
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Re: 1st week of WW... What I learned so far!
Posted by ME75
i had the same exact reaction. i couldn't believe what i was taking in on a regular basis! no wonder none of my clothes were fitting me! it's just amazing. once you start to memorize point values and all, choosing what to eat gets so much easier.
ITA with all of this! I was totally eating twice what I should!
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| Posted 6/3/10 10:27 PM |
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smdl
I love Gary too..on a plate!
Member since 5/06 32461 total posts
Name:
me
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Re: 1st week of WW... What I learned so far!
Of course DH lost 5 Lbs in 5 days already and asked me how much I lost! 
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| Posted 6/3/10 10:31 PM |
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