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LuvPregnancy
LIF Infant
Member since 1/08 205 total posts
Name:
Patricia
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30 day shred
How many activity points do you think the 30 day shred is? I did it today and def was worked out to the max. It was my first day and it really busted my but.
Thoughts?
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Posted 4/23/11 7:42 PM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
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Re: 30 day shred
Jillian Michaels herself has said it burns about 100 calories. I don't know if that is accurate but I heard it on one of her old podcasts!
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| Posted 4/24/11 12:17 AM |
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maybebaby
LIF Adult
Member since 11/05 6870 total posts
Name:
Maureen
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Re: 30 day shred
I just googled this, the answers are all over the place! People say they burn on average 200 calories, some said more (around 300). Hard to tell!!
I would count it as 2 activity points.
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| Posted 4/25/11 7:26 AM |
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