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101 on 30 day Shred - help for a clueless!
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smdl
I love Gary too..on a plate!
Member since 5/06 32461 total posts
Name:
me
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101 on 30 day Shred - help for a clueless!
I heard about this but I have no clue what it is about except it's the "new" thing.
Can someone give me the cliff notes on this?
What kind of workout?
Are you successful?
What does it entails?
TIA
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Posted 6/24/08 8:01 PM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
JennasMom
?**?
Member since 11/05 3463 total posts
Name:
does it matter
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Re: 101 on 30 day Shred - help for a clueless!
It's a workout done by Jillian Michaels. Many have success with it, but my knees are shot so it was not for me30 day shred
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| Posted 6/24/08 8:20 PM |
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pmpkn087
Life is good...
Member since 9/05 18504 total posts
Name:
Stephanie
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Re: 101 on 30 day Shred - help for a clueless!
There is a HUGE thread on it which should be helpful.
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| Posted 6/24/08 8:30 PM |
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smdl
I love Gary too..on a plate!
Member since 5/06 32461 total posts
Name:
me
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Re: 101 on 30 day Shred - help for a clueless!
Posted by pmpkn087
There is a HUGE thread on it which should be helpful.
I did a search and could not find it. Which now does not surprise me. I was sure someone had asked about it.
Can someone bump it for me?
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| Posted 6/24/08 8:48 PM |
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pmpkn087
Life is good...
Member since 9/05 18504 total posts
Name:
Stephanie
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Re: 101 on 30 day Shred - help for a clueless!
Posted by smdl
Posted by pmpkn087
There is a HUGE thread on it which should be helpful.
I did a search and could not find it. Which now does not surprise me. I was sure someone had asked about it.
Can someone bump it for me?
done
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| Posted 6/24/08 9:35 PM |
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smdl
I love Gary too..on a plate!
Member since 5/06 32461 total posts
Name:
me
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Re: 101 on 30 day Shred - help for a clueless!
Posted by pmpkn087
Posted by smdl
Posted by pmpkn087
There is a HUGE thread on it which should be helpful.
I did a search and could not find it. Which now does not surprise me. I was sure someone had asked about it.
Can someone bump it for me?
done
Thanks!!!
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| Posted 6/25/08 2:17 PM |
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