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TTCingAgain
LIF Toddler
Member since 9/08 388 total posts
Name:
In Hiding
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30 day shred- questions
1. Do all the levels come on one DVD?
2. How long is the workout? 20 mins?
3. Are you supposed to do it 30 days STRAIGHT or are there rest days?
4. Anyone see clear results from it?
Thank you!
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Posted 2/26/09 4:38 PM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
VickiC
Rocking the party
Member since 5/05 4937 total posts
Name:
Vicki
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Re: 30 day shred- questions
All levels come on 1 DVD. I got a really good price on Amazon.com
All sessions are 20 minutes.
I couldn't do it 30 days straight because of work, but I did try for 3 days in a row at any point in time. I can usually fit 20 minutes a day in.
I saw results - the push ups got MUCH easier and my arms started to get some definition.
Unfortunately, I hurt my wrist so I had to stop doing it, but once it's better I'm going to return to it.
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| Posted 2/26/09 5:47 PM |
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ILJ619
LIF Adult
Member since 6/06 1985 total posts
Name:
Irene
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Re: 30 day shred- questions
everthing she said above.
when I got to level 2 i gave up. 
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| Posted 2/27/09 3:38 PM |
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MikesCutie
May 26, 2007
Member since 12/07 1478 total posts
Name:
Marianne
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Re: 30 day shred- questions
I actually started it up again this week. I find it is getting easier. I've switched it up with doing the elliptical every other day. I am losing weight and the workouts are getting easier.
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| Posted 2/27/09 4:11 PM |
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JBooth
LIF Infant
Member since 8/08 306 total posts
Name:
Jenn
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Re: 30 day shred- questions
I really want to try this but I have heard it's HARD. I am quitting my gym because I just don't go, but I really need to get this ...
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| Posted 2/27/09 5:48 PM |
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JChia
Mom of 2 Princesses
Member since 9/07 2540 total posts
Name:
Jen
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Re: 30 day shred- questions
I'm reading this trying to get the motivation to do it now! I just started up again this week - its a good workout and only 22 minutes (when you include the warm up and stretching)
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| Posted 2/28/09 9:34 AM |
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