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VirginiaDeb
Don't eat me, hippo!
Member since 5/05 9252 total posts
Name:
Deb
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Re: Azoodie's Weight Loss Challenge
Wednesday!
Breakfast - 1 cup Special K with 1/2 cup skim milk, orange juice
Lunch: ham and swiss sandwhich on 1 slice of honeywheat bread. 11 baked lays, 1 peach
Dinner: zuchinni and onions stir fried with 1/2 cup short-cuts chicken (3 points!!!)
Snacks: Green pepper w/ low fat itallian dressing, 1 cup of cherries, 1 6oz container of yougurt
Badness - One light beer, and a few pieces of a large soft pretzle (better than the loaded nachos that were sitting in front of me  ).
Activity: 2 walks with katlyn (about 30 minutes total - shorter than usual due to heat).
Swam a few laps... but even being in the water wasn't satisfying - it was like being in a bath!
Total : 23 points (I'm alloted 22).
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Posted 8/2/06 9:06 PM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
azoodie
Member since 8/05 8377 total posts
Name:
Team SEXY BACK
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Re: Azoodie's Weight Loss Challenge
I don't think I've been eating enough with the activities I've been doing so I"m going to start keeping track of points!
Debs your badness sounded sooooooo good though  mmmmmmmmm beer...
Thurs 8/3
Breakfast
1/2 cup trail mix crunch
1 cup ff milk
1 banana
Late morning snack
1.5 cup strawberries
Lunch
1 cup chili
1 slice 2% cheese
Late afternoon snack
Baby carrots
Dinner
Grilled chicken
1 cup brown rice
Snack
2 cups grapes
Excercise:
Softball Game today...hope it's cancelled cause of rain, it's just too hot!
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| Posted 8/3/06 8:48 AM |
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MrsA
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Member since 1/06 2012 total posts
Name:
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Re: Azoodie's Weight Loss Challenge
8/3
breakfast: 2 egg whites, 1 part skim pollyo
lunch: pepper turkey on diet rye w/ mustard and hot sauce
snack: if Im hungry another pollyo
dinner: not sure yet, going to my ILs
hit the gym this mornin!
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| Posted 8/3/06 9:25 AM |
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MikesWife
Wanting...........
Member since 1/06 6887 total posts
Name:
Karen
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Re: Azoodie's Weight Loss Challenge
Breakfast:
1 medium apple
8 Almonds
Coffee with creamer
Lunch:
LC
Salad w/ FF italian dressing
Dinner:
3oz. pork tenderloin
2 slices texas toast (bad i know, but YUM)
1 slice american cheese
Veggies or salad of some sort
Snack:
Sugar Free Ice pop
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| Posted 8/3/06 11:27 AM |
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lorich
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Member since 6/05 9987 total posts
Name:
Grammie says "Lora Gina"
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Re: Azoodie's Weight Loss Challenge
Thursday - 08/03
Breakfast
1 egg
2 slices Healthy Lite Toast w/ICBINB Light
Coffee w/FF Half & Half
Lunch
Pizza Fit n' Free topped with fresh oregano from the garden
Dinner
I'll be inputting throughout the day... I finally called in sick.... tired of barking/coughing & saying what a million times a day at work because I can't hear. Heading to the Doctors...finally!
Message edited 8/3/2006 3:11:28 PM.
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| Posted 8/3/06 11:30 AM |
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Bri
I Love You to Pieces!
Member since 5/05 9919 total posts
Name:
Brianne
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Re: Azoodie's Weight Loss Challenge
Thursday 8/3
Breakfast:
WW English Muffin (1)
1 LC light cheese wedge (1)
1/4 cup TJ's Chile spiced dried Mango
(2)
remaining points: 16
Lunch:
remaining points:
Dinner:
remaining points:
Message edited 8/3/2006 11:58:35 AM.
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| Posted 8/3/06 11:57 AM |
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VirginiaDeb
Don't eat me, hippo!
Member since 5/05 9252 total posts
Name:
Deb
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Re: Azoodie's Weight Loss Challenge
8/3
Breakfast: 1 cup Low-fat maple and brown sugar oatmeal.
Points left: 20
Snack: 1 cup cheeries/blueberries
Points left: 19
Lunch: Salad with tomatos and cucumber, 2 tsp olive oil ( ) and 2 Tbs Light Raspberry Vinergarette
Points left: 15 (  )
Afternoon snack: Sugar Free (And POINT FREE) Jello. 100 calorie pack (I was in desperate need of CARBS)
Points Left: 13
Dinner:
3oz steak in mesquite sauce
Corn and 1/2 cup mashed potatos
Points left: 3
Message edited 8/3/2006 7:02:52 PM.
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| Posted 8/3/06 12:32 PM |
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azoodie
Member since 8/05 8377 total posts
Name:
Team SEXY BACK
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Re: Azoodie's Weight Loss Challenge
Posted by VirginiaDeb
Lunch: Salad with tomatos and cucumber, 2 tsp olive oil ( ) and 2 Tbs Light Raspberry Vinergarette
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| Posted 8/3/06 2:43 PM |
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MikesWife
Wanting...........
Member since 1/06 6887 total posts
Name:
Karen
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Re: Azoodie's Weight Loss Challenge
Breakfast:
Coffee w/ 1 tbsp 1/2 and 1/2
Mini plain bagel w/ lite cream cheese
Lunch:
I'm hoping for a piece of salmon or tilapia
Grilled or steamed Veggies
Dinner:
Grilled chicken cooked w/ balsamic vinegar and red onions
Chicken flavored rice
Veggies
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| Posted 8/4/06 9:26 AM |
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lorich
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Member since 6/05 9987 total posts
Name:
Grammie says "Lora Gina"
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Re: Azoodie's Weight Loss Challenge
Friday - 08/04
Breakfast
Weight Control Banana Bread Oatmeal
Coffee w/FF Half & Half
Snack
1/2 cup Low Fat Cottage Cheese
Lunch
Smart Ones Chicken & Sour Cream Mashed Potatoes
V8
Dinner
Grilled Chicken Thigh w/BBQ Sauce
Garden Salad w/O&V
Snack
Not sure yet...
Water x million
Message edited 8/4/2006 1:47:47 PM.
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| Posted 8/4/06 9:31 AM |
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VirginiaDeb
Don't eat me, hippo!
Member since 5/05 9252 total posts
Name:
Deb
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Re: Azoodie's Weight Loss Challenge
Here goes!
Friday, 8/4
Breakfast 1 cup Special K Red Berries with 1/2 cup skim milk
Points Remaining: 18
Lunch: 6 inch Turkey and Ham sub from Subway with lowfat honey mustard LOADED with veggies (and only 6 points!)
Points: 12
Dinner: Uhhhh, yeah, we went to DC to see a show on a whim, so we went out. BUT, i only drank water, I had salmon, veggies and potatos (bad, i know, but they were SOOO good), and 1 slice of bread.
I figured it was around 12-15 points... but we walked to and from the metro to the Kennedy Center (about 1/2 mile each way) instead of taking the shuttle, so YAY us.
Oh, and we ate at the Watergate
Yeah... gonna stop rationalizing now...
Note to self: Do NOT start WW the week of you anniversary 
Message edited 8/5/2006 10:07:21 AM.
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| Posted 8/4/06 9:37 AM |
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azoodie
Member since 8/05 8377 total posts
Name:
Team SEXY BACK
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Re: Azoodie's Weight Loss Challenge
Friday 8/4
I don't know what I'm eating today!!!
Breakfast
Banana
I'll fill it in as I go along....
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| Posted 8/4/06 10:06 AM |
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MrsA
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Member since 1/06 2012 total posts
Name:
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Re: Azoodie's Weight Loss Challenge
8/4
breakfast: 1 tsp peant butter and 2 HB egg whites
lunch: yogurt and a small chicken fajita w/ veggies.
snack: part skim pollyo
dinner: not sure..going out of town tonight.
hit the gym this morning 
Message edited 8/4/2006 2:35:44 PM.
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| Posted 8/4/06 10:26 AM |
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Smileyd17
kids
Member since 5/05 20997 total posts
Name:
Mommy
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Re: Azoodie's Weight Loss Challenge
Posted by Smileyd17
8/4/06 - MON-Fri Diet
Breakfast: Myoplex proteins shake w/ 1 tblsp of PB, Unsalted
3 hrs later: 3 egg whites
3 hrs later: LUNA bar w/Yogurt
3 hrs later: 3 oz grilled
3 hr later: DINNER!
3 oz of grilled ckn or turkey meat/burger
w/salad.......dressing Balsamic Vinegar and a tsp of olive oil.
Im quoting myself for today w/some changes.
TGIF- I get to enjoy some food this weekend that I stay away from all wk.
I almost broke down and had a bagel!! 
I stopped myself and said, ONE MORE DAY.
Tomorrow I treat myself. 
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| Posted 8/4/06 2:14 PM |
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Bri
I Love You to Pieces!
Member since 5/05 9919 total posts
Name:
Brianne
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Re: Azoodie's Weight Loss Challenge
Friday 8/4
Breakfast:
None (slept in a bit today)
Lunch:
TJ's Low Carb Tortilla (1)
1 oz. BH Roast Beef (1)
1 Tbsp Miracle whip (1)
1 Jell-o Double chocolate Sugarfree pudding cup (1)
4 points
remaining points: 16
Dinner:
remaining points:
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| Posted 8/4/06 3:57 PM |
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azoodie
Member since 8/05 8377 total posts
Name:
Team SEXY BACK
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Re: Azoodie's Weight Loss Challenge
I suppose this is a M-F thread
Had a wedding this weekend and I went up a lb  No biggie it was worth it, the chicken florentine was awesome Back on track....
Mon 8/7
Breakfast
1/2 cup trail mix cereal
1 cup skim milk
1 Banana
Lunch
1 cup veggie fried rice
Baby Carrots
Dinner
1 Chix thigh
1 cup brown rice
1 cup frozen veggies
Snack
?
Excercise
Am going to try and get to the gym today, don't know if I'll make it!
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| Posted 8/7/06 10:24 AM |
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VirginiaDeb
Don't eat me, hippo!
Member since 5/05 9252 total posts
Name:
Deb
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Re: Azoodie's Weight Loss Challenge
Posted by azoodie
I suppose this is a M-F thread
I think it should be... I was soooo bad on Saturday (though I actually ate under my points on Sunday )
8/7
Breakfast: 1 cup special k
1/2 cup skim milk
1 granny smith apple (5 pts total)
Lunch:
2 slices honeywheat toast with 1tbs sugar free raspberry spread
2 oz turkey
10 baby carrots
(4 points total)
Dinner: Sushi!
Snacks: Not sure yet
Exercise: walking the puppy, swimming.
Message edited 8/7/2006 11:56:18 AM.
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| Posted 8/7/06 11:31 AM |
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lorich
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Member since 6/05 9987 total posts
Name:
Grammie says "Lora Gina"
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Re: Azoodie's Weight Loss Challenge
Monday - 08/07
Breakfast
Weight Control Banana Bread Oatmeal
Coffee w/FF Half & Half
Lunch
LC Lemon Chicken
Few Cherry & Grape Tomatoes
Snack
Small Banana
Dinner
Lean Turkey Burger Patty
Healthy Lite Hamburger Bun
Light Mayo
Corn on the Cob
Snack
WW Choc Smoothie w/1% milk
Sugar Free Fudgesicle
Exercise
1hr. on bike
Water x million
Message edited 8/7/2006 1:24:36 PM.
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| Posted 8/7/06 1:23 PM |
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lorich
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Member since 6/05 9987 total posts
Name:
Grammie says "Lora Gina"
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Re: Azoodie's Weight Loss Challenge
Posted by azoodie
I suppose this is a M-F thread
Looks like we're not the only ones...
From WW boards...
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| Posted 8/7/06 3:51 PM |
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MrsA
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Member since 1/06 2012 total posts
Name:
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Re: Azoodie's Weight Loss Challenge
8/7/06
breakfast: 1 eng muffin w/ 1 tbsp PB and coffee
lunch: small tortilla w/ chicken n veggies and small yogurt
snacki: part skim pollyo string cheese
dinner: 3 egg whites on toast and a few low fat wheat thins
dessert: sugar free jello
Message edited 8/8/2006 9:30:30 AM.
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| Posted 8/7/06 5:11 PM |
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azoodie
Member since 8/05 8377 total posts
Name:
Team SEXY BACK
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Re: Azoodie's Weight Loss Challenge
Tues 8/8
Breakfast
1 cup special K cereal
1 cup ff milk
Late Morning
2 apricots
Lunch
"Multi-grain pizza"
1 multi-grain pita pocket
Plain tomato sauce
3 oz. polly-o ff cheese
1 banana
Snack
1 cup grapes
Dinner
2 chix thighs and corn
Snack
B&J's Phish Food (frozen yogurt) mmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmm.........
Excercise
I have a softball practice today, but I may not go cause I'm having a poker game here tonight
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| Posted 8/8/06 7:56 AM |
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azoodie
Member since 8/05 8377 total posts
Name:
Team SEXY BACK
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Re: Azoodie's Weight Loss Challenge
Posted by lorich
Posted by azoodie
I suppose this is a M-F thread
Looks like we're not the only ones...
From WW boards...
oh boy! It is hard to be good on the weekends....I think that's why it's so hard to lose weight. A lot of times anything good I do during the week is quickly erased on the weekend. Doh!
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| Posted 8/8/06 7:57 AM |
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VirginiaDeb
Don't eat me, hippo!
Member since 5/05 9252 total posts
Name:
Deb
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Re: Azoodie's Weight Loss Challenge
8/8
Back on for real... until saturday at my friends wedding Too many fun things involving food coming up!
Breakfast:
Special-K Red Berries w/ 1/2 cup skim milk.
Morning Snack:
Bringing an apple on the road
Lunch:
I'm going out with a friend... but I'm eating a salad and nothing more!
Dinner: Uh, haven't gotten that far yet
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| Posted 8/8/06 8:54 AM |
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MrsA
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Member since 1/06 2012 total posts
Name:
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Re: Azoodie's Weight Loss Challenge
8/8
breakfast: 2 HB egg whites, 1 tsp PB
lunch: steamed chicken n broccoli w/ sauce on the side
snack: part skim pollyo string cheese
dinner: fish, 1/2 cup rice and veggies
Message edited 8/8/2006 2:02:12 PM.
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| Posted 8/8/06 9:31 AM |
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lorich
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Member since 6/05 9987 total posts
Name:
Grammie says "Lora Gina"
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Re: Azoodie's Weight Loss Challenge
Tuesday - 08/08
Breakfast
Weight Control Banana Bread Oatmeal
Coffee w/FF Half & Half
Lunch
Subway Chicken Breast w/ LOTS of veggies & BBQ Sauce
Snack
Banana
Dinner
Grilled Chicken Thigh
Corn on the Cob
Snack
Chocolate Ice Cream - the real thing...oh yeah!
Exercise
Feeling GREAT... Back on track with The FIRM - SS
Water x million
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| Posted 8/8/06 10:14 AM |
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