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Bklyngrl
luvmyfamily
Member since 9/06 5307 total posts
Name:
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a healthy lowfat breakfast?
what does everyone have for breakfast...sometimes i feel like although i am eating i may not be getting enough of all the right foods for the baby
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Posted 6/7/07 7:35 AM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
partyof6
b nice like u want ur kidz 2
Member since 7/06 7752 total posts
Name:
jeannine
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Re: a healthy lowfat breakfast?
grab a stonyfield yogurt--get a good granola-with nuts..add some fresh berries! viola! fruit-dairy-calicum and protein!
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| Posted 6/7/07 7:38 AM |
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hbugal
Lesigh
Member since 2/07 15928 total posts
Name:
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Re: a healthy lowfat breakfast?
3x a week I have EggBeaters with salsa, low fat cheddar cheese and light sour cream...
2x per week I have toast w/ peanut butter and a piece of fruit.
2x per week I have cereal-corn flakes, grapenuts trail mix, basic 4.
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| Posted 6/7/07 7:38 AM |
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Bklyngrl
luvmyfamily
Member since 9/06 5307 total posts
Name:
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Re: a healthy lowfat breakfast?
thanks. i feel like so many of the cereals are SO high in carbs/sugars
Message edited 6/7/2007 7:43:33 AM.
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| Posted 6/7/07 7:42 AM |
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ARIELSMOM
Love my Babes
Member since 8/05 5889 total posts
Name:
MEREDITH
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Re: a healthy lowfat breakfast?
i eat cereal m-f for breakfast. Crunchy rasin bran. This week i switched to honey nut cherios w/ bananas.
Oatmeal is always a healthy alternative as well as fruit?
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| Posted 6/7/07 7:49 AM |
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Elbee
Zanzibar
Member since 5/05 10767 total posts
Name:
Me
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Re: a healthy lowfat breakfast?
I tend to eat three breakfasts  but I try to eat healthy.
Around 6:30 a.m. I tend to eat a granola bar or a small bowl (3/4 to 1 cup) of cereal (grapenuts trail mix, cheerios, total raisin bran)
At around 9 a.m. I have something fullfilling ---
* Yogurt, Oatmeal, or Farina with nuts and berries
* Rye toast with hardboiled egg whites
* Whole Wheat Toast with Peanut Butter and sliced banana
The around 10:30 or 11:00 I need something else --- I have a piece of fruit ... nectarine, peach, orange, apple
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| Posted 6/7/07 8:38 AM |
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InShock
life is good
Member since 10/06 9258 total posts
Name:
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Re: a healthy lowfat breakfast?
I'm a big fan of cereal with fruit. For the past few weeks I've been having Honey Nut Cheerios with blueberries, but I go in cycles (it was Smart Start before my HNC cycle  ).
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| Posted 6/7/07 8:46 AM |
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btrflygrl
me and baby #3!
Member since 5/05 12013 total posts
Name:
Shana
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Re: a healthy lowfat breakfast?
OATMEAL!!! fiber, protein, yummy flavors!
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| Posted 6/7/07 8:54 AM |
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MichelleR
my Becks
Member since 5/05 1772 total posts
Name:
tracyg
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Re: a healthy lowfat breakfast?
I usually have cereal, sometimes Special K, sometimes Honey Bunches of Oats with Peaches. Sometimes I will have a bagel wtih cream cheese and tomato.
I usually eat my yogurt and fruit later in the day.
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| Posted 6/7/07 9:06 AM |
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Re: a healthy lowfat breakfast?
I have mini wheats for fiber with lowfat organic milk and an orange usually.
Sometimes I do the yogurt with lowfat granola too.
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| Posted 6/7/07 9:07 AM |
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MrsSchwags
Soccer Baseball Lax Mom
Member since 10/05 11240 total posts
Name:
Jennifer
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Re: a healthy lowfat breakfast?
i eat egg whites, american cheese and lite wheat bread
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| Posted 6/7/07 9:12 AM |
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Porrruss
Nya nya nya
Member since 5/05 11618 total posts
Name:
Amy
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Re: a healthy lowfat breakfast?
Total Raisin Bran with fat free milk
Some mornings I have fat free or low fat cottage cheese with fresh fruit.
Today DH is off so we went to I-HOP
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| Posted 6/7/07 9:16 AM |
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ziamaria
I love this boy!
Member since 4/07 3372 total posts
Name:
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Re: a healthy lowfat breakfast?
i don't know how healthy it is but i usually have a whole grain english muffin with cream cheese and then some almonds.
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| Posted 6/7/07 9:25 AM |
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DanaRenee
Fitness Junkie!
Member since 6/06 6470 total posts
Name:
Dana
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Re: a healthy lowfat breakfast?
Most days I eat a plain yogurt (I happen to like it...only 80 calories) with a measured serving of high fiber cereal mixed in (right now Kashi Good Friends or Trader joes high fiber O's). I try to keep my bfast very low sugar otherwise I feel yucky all morning.
Some days I make a protien drink, Spirutien protien powder, soy milk, ice & a banana in the blender.
Some days I get 3 egg whites on whole wheat toast w/salt pepper & ketchup.
Today will be an apple tofu knish (which I am going to turn into one of these days!!!) I'm so hooked 
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| Posted 6/7/07 9:30 AM |
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Diana1215
Living on a prayer!!!
Member since 10/05 29450 total posts
Name:
Diana
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Re: a healthy lowfat breakfast?
Every single day I have a bagel with creamcheese. The women in the bagel store think I've gone into labor if I miss a day! 
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| Posted 6/7/07 9:40 AM |
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LuvMy2Girls
@>---------
Member since 5/05 11165 total posts
Name:
Mommy
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Re: a healthy lowfat breakfast?
Posted by btrflygrl
OATMEAL!!! fiber, protein, yummy flavors!
I agree! I have oatmeal, cereal or eggs with an english muffin for breakfast. I sometimes have those Lean pocket breakfast sandwiches when time is limited.
Well except today i had pop tarts :)
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| Posted 6/7/07 9:43 AM |
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Re: a healthy lowfat breakfast?
Posted by ARIELSMOM
i eat cereal m-f for breakfast. Crunchy rasin bran. This week i switched to honey nut cherios w/ bananas.
Oatmeal is always a healthy alternative as well as fruit?
I have Crunchy Raisin Bran too!! I usually have strawberries and/or a banana cut up on top. If I want to change it up, I'll have the strawberries and banana mixed with low fat yogurt and some granola.
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| Posted 6/7/07 10:19 AM |
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patti08
Happy
Member since 5/05 3893 total posts
Name:
Patti
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Re: a healthy lowfat breakfast?
During the week:
I have a piece of whole wheat bread with about a tablespoon of light cream cheese and a cup of OJ, beofre I leave and get on the train. Once I get to work I have a packet of oatmeal with a V8.
Weekends:
I have a bowl of cereal - either cheerios or raisin bran with a piece of fruit, a fried egg, and a glass of OJ.
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| Posted 6/7/07 11:13 AM |
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johnsae
Sip.
Member since 3/06 18677 total posts
Name:
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Re: a healthy lowfat breakfast?
I eat cereal almost every morning with a glass of OJ. Not too exciting but I try to pick healthy cereals (grape nuts, wheaties, cracklin oat bran).
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| Posted 6/7/07 11:29 AM |
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raken40
soooo in love:)
Member since 5/05 4369 total posts
Name:
Karen
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Re: a healthy lowfat breakfast?
i have cereal pretty much every morning. I'm on this grape nuts o's and strawberries kick..That my first breakfast..
Then i usually have cookies or granola bars or a bagel or yogurt
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| Posted 6/7/07 5:12 PM |
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