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ANy tips on how to calm yourself down for a MAJOR test?

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PrincessP
Big sister!!!!!!!!!!

Member since 12/05

17450 total posts

Name:

ANy tips on how to calm yourself down for a MAJOR test?

I have to go for a licensure exam and pretty much my job is dependent on it so I have to pass it. I took it once before and got a 74...I needed a 75. Its 200 questions in 4 hrs...HELP....any tips would be helpful!

Posted 7/30/08 3:31 PM
 
Long Island Weddings
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Blu-ize
Plan B is Now Plan A

Member since 7/05

32475 total posts

Name:
Susan

Re: ANy tips on how to calm yourself down for a MAJOR test?

xanax..really...not kidding.

Posted 7/30/08 3:41 PM
 

LFitzy79
can hardly wait

Member since 5/05

2650 total posts

Name:
Lauren

Re: ANy tips on how to calm yourself down for a MAJOR test?

wear pajamas, get breakfast on your way there!

Posted 7/30/08 3:49 PM
 

MrsB-07
proud RELAXIVIST

Member since 11/07

2027 total posts

Name:
b

Re: ANy tips on how to calm yourself down for a MAJOR test?

Get a good nights sleep the night before. The morning of make sure to have a protein rich breakfast and give yourself plenty of time to get ready and get there, rushing will definitely increase your stress.

Once there, concentrate on the moment. Don't let your mind drift to "what ifs" or scary thoughts about what depends on this test. Stay focused and paced. Also, breathing in thru your nose for 2 seconds and out thru mouth for 4 seconds will force your body to calm itself down if you start to feel heart pounding or nervous energy. Breathing is so important for keeping calm.

Posted 7/30/08 3:51 PM
 

PattyK
Lovin my hubby!

Member since 10/07

2901 total posts

Name:
Patricia

Re: ANy tips on how to calm yourself down for a MAJOR test?

Definetly get a goods night sleep the night before and I used to look at my notes before going to sleep and then sleep with them under my pillow and it worked.

Posted 7/30/08 3:56 PM
 

HeatherRose
Life is Good :)

Member since 11/07

6605 total posts

Name:

Re: ANy tips on how to calm yourself down for a MAJOR test?

think positive and keep reminding yourself how well you are going to do!!

Posted 7/30/08 4:13 PM
 

MrsPorkChop
Twinning!!

Member since 5/05

9941 total posts

Name:
Missy

Re: ANy tips on how to calm yourself down for a MAJOR test?

be prepared

Posted 7/30/08 4:16 PM
 

QuoteTheRaven424
22 Months?!!!!

Member since 5/05

13659 total posts

Name:
And If That Isn't A True Blue Miracle

Re: ANy tips on how to calm yourself down for a MAJOR test?

brandy and gin - that aint no sin Chat Icon

Posted 7/30/08 4:18 PM
 

vmac
Mommy VMac

Member since 8/07

1860 total posts

Name:
Vanessa

Re: ANy tips on how to calm yourself down for a MAJOR test?

Posted by MrsPorkChop

be prepared




I agree. I used to study for weeks in advance for large tests and then most of the day before. In the evening, I would call it quits, let my mind relax and just try to calm myself. I always needed a good few hours to decompress and marinate.

Best of Luck!! You'll do great!!

Posted 7/30/08 4:24 PM
 

princess99
LIF Adult

Member since 5/05

3944 total posts

Name:
ME

Re: ANy tips on how to calm yourself down for a MAJOR test?

I used to freak out before a big test, (dry heeve etc) but now I just try to calm myself, get a good nights rest, and eat a good breakfast. When I was little my Mom used to say if I ate oatmeal in the morning I would pass my spelling test. I would always pass. I think this is an old wives tale or for a way to get me to eat when I was younger, but it always worked for me. Good luck on the test.

Message edited 7/30/2008 4:32:08 PM.

Posted 7/30/08 4:30 PM
 

dbleplay17
My 2 boys!

Member since 10/06

4578 total posts

Name:
Chrissy

Re: ANy tips on how to calm yourself down for a MAJOR test?

eat chocolate during the test

Posted 7/30/08 4:55 PM
 

PrincessP
Big sister!!!!!!!!!!

Member since 12/05

17450 total posts

Name:

Re: ANy tips on how to calm yourself down for a MAJOR test?

Posted by HeatherRose

think positive and keep reminding yourself how well you are going to do!!



Yeah...another 208 dollars later Chat Icon

Posted 7/30/08 10:47 PM
 

PrincessP
Big sister!!!!!!!!!!

Member since 12/05

17450 total posts

Name:

Re: ANy tips on how to calm yourself down for a MAJOR test?

Thanks for the advice!
They have a prep class for 250 which i "considered" but seriously...I only failed by 1 point and I dont feel like killing myself prior to the test. I think I am going to use the study guides and pray really hard. Chat Icon Thanks for the tips!

Posted 7/30/08 10:49 PM
 

neenie

Member since 5/05

22351 total posts

Name:

Re: ANy tips on how to calm yourself down for a MAJOR test?

Posted by MrsPorkChop

be prepared



Yup!

That's my only secret. I had a huge test like that a few weeks ago. I studied for 3 hrs a day, everyday, for 2 months straight. I walked in there the calmest i had ever been.

Study as much as possible and then have faith in yourself that you know the material.

Good luck!

Posted 7/30/08 10:52 PM
 
 

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