| Posted By |
Message |
Momma2Be
Mommy of an angel
Member since 10/09 5911 total posts
Name:
Dina
|
anyone ever take a kettlebells class?
DH signed us up for a Kettlebell conditioning class at our gym tonight and I am nervous about how intense it will be. Has anyone ever taken a class like this? How sore should I expect to be for the next few days? 
|
Posted 2/23/11 11:42 AM  |
| |
|
Long Island Weddings
Long Island's Largest Bridal Resource |
missfabulous
#mommyneedswine
Member since 6/09 10031 total posts
Name:
Colleen
|
Re: anyone ever take a kettlebells class?
I've never taken a kettlebell class but I use the kettlebell for alot of excercises, esp. in my boot camp class. It definatly gives you a great workout and helps tone.
|
| Posted 2/23/11 11:48 AM |
| |
|
Cheeks24
Living a dream
Member since 1/08 8589 total posts
Name:
Cheeks
|
Re: anyone ever take a kettlebells class?
Never took a class but my trainer used them with me and WOW!
|
| Posted 2/23/11 11:52 AM |
| |
|
CaMacho
Sisters :)
Member since 7/06 15112 total posts
Name:
Jess
|
Re: anyone ever take a kettlebells class?
It's an awesome workout, you will be sore!
|
| Posted 2/23/11 4:27 PM |
| |
|
Momma2Be
Mommy of an angel
Member since 10/09 5911 total posts
Name:
Dina
|
Re: anyone ever take a kettlebells class?
OMG I got back about an hour and a half ago and let me tell you it was ROUGH!!! I was ready to quit after 10 minutes and then spent the next 50 minutes trying not to die I feel so sore I can hardly walk but sooo good at the same time! I don't think I've ever worked out that hard.
|
| Posted 2/23/11 10:08 PM |
| |
|
Dollface
LIF Adult
Member since 10/10 935 total posts
Name:
Dollface
|
Re: anyone ever take a kettlebells class?
Your post made me laugh. That's how I feel about most of my workouts w my PT. I gave a set if kettlebells and a DVD in the box. How heavy were the bells you used?
Message edited 2/24/2011 11:53:15 AM.
|
| Posted 2/23/11 11:25 PM |
| |
|
Momma2Be
Mommy of an angel
Member since 10/09 5911 total posts
Name:
Dina
|
Re: anyone ever take a kettlebells class?
Posted by Dollface
Your post made me laugh. That's how I feel about most of my workouts w my PT. I gave a set if jettlebells and s DVD in the box. How heavy were the bells you used?
Only 15 lbs  I know, I'm a whiny baby LOL
|
| Posted 2/24/11 9:13 AM |
| |
|
JenBenMen
party of five
Member since 9/06 11343 total posts
Name:
Jen
|
Re: anyone ever take a kettlebells class?
Yes! and it was tough! I actually enjoyed it though since it is good to do something "different" with your body and I felt like it was working on muscles that were never or rarely worked before
|
| Posted 2/24/11 9:30 AM |
| |
|
Dollface
LIF Adult
Member since 10/10 935 total posts
Name:
Dollface
|
Re: anyone ever take a kettlebells class?
Posted by Momma2Be
Posted by Dollface
Your post made me laugh. That's how I feel about most of my workouts w my PT. I gave a set if jettlebells and s DVD in the box. How heavy were the bells you used?
Only 15 lbs I know, I'm a whiny baby LOL
15 pounds is heavy!
You motivated me to unearth my kettlebell box and check it out.
i edited my previous post for ipad errors.
|
| Posted 2/24/11 11:54 AM |
| |
|
bicosi
life is a carousel
Member since 7/07 14956 total posts
Name:
M
|
Re: anyone ever take a kettlebells class?
Posted by missfabulous
I've never taken a kettlebell class but I use the kettlebell for alot of excercises, esp. in my boot camp class. It definatly gives you a great workout and helps tone.
ditto!
|
| Posted 2/24/11 4:33 PM |
| |
|
blondiebabyZ
Ohhhh yeaaahh!!
Member since 6/10 1033 total posts
Name:
|
Re: anyone ever take a kettlebells class?
Posted by Momma2Be
OMG I got back about an hour and a half ago and let me tell you it was ROUGH!!! I was ready to quit after 10 minutes and then spent the next 50 minutes trying not to die I feel so sore I can hardly walk but sooo good at the same time! I don't think I've ever worked out that hard.
I feel the same way in some of my gym classes! Glad you made it thru! How was your DH feeling after the class?
|
| Posted 2/25/11 12:29 PM |
| |
|
Momma2Be
Mommy of an angel
Member since 10/09 5911 total posts
Name:
Dina
|
Re: anyone ever take a kettlebells class?
Posted by blondiebabyZ
Posted by Momma2Be
OMG I got back about an hour and a half ago and let me tell you it was ROUGH!!! I was ready to quit after 10 minutes and then spent the next 50 minutes trying not to die I feel so sore I can hardly walk but sooo good at the same time! I don't think I've ever worked out that hard.
I feel the same way in some of my gym classes! Glad you made it thru! How was your DH feeling after the class?
He felt good but is feeling really sore now too. He thinks he will sign up for the 8 week session they're offering. As for me, I think I'll stick to my elliptical machine....it was a little too hardcore for me
|
| Posted 2/25/11 2:26 PM |
| |
|
Dollface
LIF Adult
Member since 10/10 935 total posts
Name:
Dollface
|
Re: anyone ever take a kettlebells class?
Posted by Momma2Be
Posted by blondiebabyZ
Posted by Momma2Be
OMG I got back about an hour and a half ago and let me tell you it was ROUGH!!! I was ready to quit after 10 minutes and then spent the next 50 minutes trying not to die I feel so sore I can hardly walk but sooo good at the same time! I don't think I've ever worked out that hard.
I feel the same way in some of my gym classes! Glad you made it thru! How was your DH feeling after the class?
He felt good but is feeling really sore now too. He thinks he will sign up for the 8 week session they're offering. As for me, I think I'll stick to my elliptical machine....it was a little too hardcore for me
Nooooo!! Kelp doing it! You will feel such a sense of accomplishment when it starts to get easier for you!! Do it!!
|
| Posted 2/25/11 9:16 PM |
| |
|
