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Are sandwiches a healthy lunch for a toddler?

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brownie
Baby #1 is here!

Member since 11/08

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Are sandwiches a healthy lunch for a toddler?

Your opinion is wanted please Chat Icon Like a sandwich with wheat bread, turkey and cheese. Nothing else on it.

?

Posted 3/20/11 12:43 PM
 
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greenybeans
:)

Member since 8/06

6435 total posts

Name:

Re: Are sandwiches a healthy lunch for a toddler?

Yeah, I think it's fine.

Posted 3/20/11 12:46 PM
 

DeniseMarie
<3

Member since 8/07

10682 total posts

Name:

Re: Are sandwiches a healthy lunch for a toddler?

Yes, I think so.

Posted 3/20/11 12:47 PM
 

MrsRbk
<3 <3 <3 <3

Member since 1/06

19197 total posts

Name:
Michelle

Re: Are sandwiches a healthy lunch for a toddler?

I think it's fine.

I give DD PB&J (although she prefers to eat the PB straight from the jar)
Chicken Salad
Turkey/Cheese
Cheese
Sometimes I will even make her an egg sandwich in the morning for breakfast, just to be "different"

Posted 3/20/11 12:51 PM
 

mommyIam

Member since 7/09

9209 total posts

Name:
Shana

Re: Are sandwiches a healthy lunch for a toddler?

I'm not comfortable with cold cuts, nitrates and salt phobic here

But I aslo can see DS eating only the bread and leaving the rest behind.. I want to introduce it, but I just worry he won't want to eat anything but bread. He's such a good eater now.

Posted 3/20/11 1:07 PM
 

brownie
Baby #1 is here!

Member since 11/08

13903 total posts

Name:

Re: Are sandwiches a healthy lunch for a toddler?

Posted by mommyIam

I'm not comfortable with cold cuts, nitrates and salt phobic here




I guess that is what I was wondering about. DD doesn't have them everyday but we just started to give her some more often just to vary it up. It's easy to pack too for daycare. Are there certain ones that are better?

Other lunches we pack for daycare are:

pierogies (with spinach and feta)
pasta w/sauce & meatballs
Rice & lentils
mac & cheese w/veggies
morningstar chick'nuggets
Dr. Praegars spinach pancakes

and then yogurt, fruit and crackers.

I am trying to think of other lunch options that are healthy or at least somewhat healthy...any ideas?

Message edited 3/20/2011 1:13:44 PM.

Posted 3/20/11 1:13 PM
 

brownie
Baby #1 is here!

Member since 11/08

13903 total posts

Name:

Re: Are sandwiches a healthy lunch for a toddler?

Posted by MrsRbk

I think it's fine.

I give DD PB&J (although she prefers to eat the PB straight from the jar)
Chicken Salad
Turkey/Cheese
Cheese
Sometimes I will even make her an egg sandwich in the morning for breakfast, just to be "different"



I wish DD would eat PB&J but I think b/c we can't pack PB for daycare, she never got into it...maybe later she will. Egg sandwiches are great! Sometimes we'll make that for breakfast too Chat Icon Preparing her home meals are so much easier Chat Icon

Posted 3/20/11 1:15 PM
 

SweetTooth
I'm a tired mommy!

Member since 12/05

20105 total posts

Name:
Lauren

Re: Are sandwiches a healthy lunch for a toddler?

You can get turkey without nitrates, applegate farms is a good brand.
It still has a lot of sodium though, so I don't give it more than 1 or 2 times a week.

ETA: an alternative to PB&J is sunflower seed butter and jelly. DS is allergic to peanuts, and I give both him and DD the sunflower seed butter, they love it.

Message edited 3/20/2011 1:24:31 PM.

Posted 3/20/11 1:23 PM
 

brownie
Baby #1 is here!

Member since 11/08

13903 total posts

Name:

Re: Are sandwiches a healthy lunch for a toddler?

Posted by SweetTooth

You can get turkey without nitrates, applegate farms is a good brand.
It still has a lot of sodium though, so I don't give it more than 1 or 2 times a week.

ETA: an alternative to PB&J is sunflower seed butter and jelly. DS is allergic to peanuts, and I give both him and DD the sunflower seed butter, they love it.



Thanks I'll have to try both of those! Chat Icon

Posted 3/20/11 1:25 PM
 

Kelly9904
Mommy to 2 amazing little boys

Member since 5/05

9306 total posts

Name:
Kelly

Re: Are sandwiches a healthy lunch for a toddler?

You can also buy low sodium cold cuts. I dont give them that often but DS enjoys Ham and cheese.

not sure if you can do this for daycare, but we make tortellini soup with carrots and chicken broth, DS LOVES It.

Posted 3/20/11 1:30 PM
 

KennysMommy
Never knew LOVE like it before

Member since 3/10

2640 total posts

Name:
Danielle

Re: Are sandwiches a healthy lunch for a toddler?

I give DS the low sodium cold cuts. He has a sandwich 2-3 times per week (about a half of a sandwich at a time) I think it's healthy especially when you serve fruits/veggies as a side.

Posted 3/20/11 2:35 PM
 

ChrisDee
My Girls

Member since 11/06

9543 total posts

Name:
Christine

Re: Are sandwiches a healthy lunch for a toddler?

Posted by brownie

Posted by MrsRbk

I think it's fine.

I give DD PB&J (although she prefers to eat the PB straight from the jar)
Chicken Salad
Turkey/Cheese
Cheese
Sometimes I will even make her an egg sandwich in the morning for breakfast, just to be "different"



I wish DD would eat PB&J but I think b/c we can't pack PB for daycare, she never got into it...maybe later she will. Egg sandwiches are great! Sometimes we'll make that for breakfast too Chat Icon Preparing her home meals are so much easier Chat Icon



We do Cream cheese and JellyChat Icon

Posted 3/20/11 7:07 PM
 

Dollface
LIF Adult

Member since 10/10

935 total posts

Name:
Dollface

Re: Are sandwiches a healthy lunch for a toddler?

I make her cream cheese & jam on goldfish bread. (the new pepperidge farm bread shaped like a goldfish.) she loves it. I also pack her a lot of leftovers-- pasta, chicken & peas or broccoli etc. Plus snacks

Posted 3/20/11 7:16 PM
 

MamaLeen
:)

Member since 10/09

4594 total posts

Name:
E

Re: Are sandwiches a healthy lunch for a toddler?

I am not a big fan of cold cuts but I don't have a toddler yet so who knows what I will do. Chat Icon

Posted 3/20/11 7:24 PM
 

mamasita27
OHANA

Member since 8/07

5974 total posts

Name:
MB

Re: Are sandwiches a healthy lunch for a toddler?

when dd was smaller...i guess around a 1 1/2 i was so excited that she would eat cold cuts since i figured it was meat other than chicken nuggets. I asked the ped's office about it and they said not to give it to her too often because of the nitrates. now that she's almost 3 we give her deli turkey or chicken probably once a week. i'm fine with it and am happy that she eats it!!

Posted 3/20/11 7:28 PM
 

DRMom
Two in Blue

Member since 5/05

20223 total posts

Name:
Melissa

Re: Are sandwiches a healthy lunch for a toddler?

Posted by brownie

Posted by mommyIam

I'm not comfortable with cold cuts, nitrates and salt phobic here




I guess that is what I was wondering about. DD doesn't have them everyday but we just started to give her some more often just to vary it up. It's easy to pack too for daycare. Are there certain ones that are better?

Other lunches we pack for daycare are:

pierogies (with spinach and feta)
pasta w/sauce & meatballs
Rice & lentils
mac & cheese w/veggies
morningstar chick'nuggets
Dr. Praegars spinach pancakes

and then yogurt, fruit and crackers.

I am trying to think of other lunch options that are healthy or at least somewhat healthy...any ideas?



Not all cold cuts have nitrates in them...check out applegate farms, plainville etc. I buy my kids at Whole Foods, but I'm pretty sure you can get it of Amazon as well. Applegate costs maybe $1 more per lb than Borshead and its worth it IMO.

They also have:

Soy butter and jelly on whole wheat with apples and or yogurt
hummus and pita
dinner leftovers

Posted 3/20/11 7:39 PM
 
 

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